Source https://www.nerdfitness.com/blog/problem-with-self-care/
I bet you feel burned out right now.
Overworked, underpaid, anxious, stretched too thin.
All of those fun things!
I also bet you’re frustrated you can’t lose weight the way you’d hoped, you wish you had more energy to get your job done, and you wish you could be a better partner and parent.
You’re struggling, and you wish you could just get your sh** together.
Have no fear, self-care is here!
The solution to all of our problems can be found with your credit card: a better skin-care routine. A more optimized schedule. A new journal. $75 sushi delivery. A 2-hour massage. A vacation to a tropical island.
Treat. Yo. Self!
<img class="aligncenter" src="http…
Source https://www.nerdfitness.com/blog/problem-with-self-care/
I bet you feel burned out right now.
Overworked, underpaid, anxious, stretched too thin.
All of those fun things!
I also bet you’re frustrated you can’t lose weight the way you’d hoped, you wish you had more energy to get your job done, and you wish you could be a better partner and parent.
You’re struggling, and you wish you could just get your sh** together.
Have no fear, self-care is here!
The solution to all of our problems can be found with your credit card: a better skin-care routine. A more optimized schedule. A new journal. $75 sushi delivery. A 2-hour massage. A vacation to a tropical island.
Treat. Yo. Self!
<img class="aligncenter" src="http…
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