3 Healthy Love Lessons for Survivors of Trauma and Abuse

Source https://tinybuddha.com/blog/3-healthy-love-lessons-for-survivors-of-trauma-and-abuse/

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown

Growing up, I had no reference whatsoever for what a healthy relationship looked like. My parents had me as a result of an affair. I was estranged from my father for a decade or so, and I spent my childhood with my mother and my stepfather. And both were far from healthy.

I remember vividly this one day they got into a verbal fight. Things got so heated that he angrily threw her a glass of wine at her as she approached the door to go to work.

Fortunately, the glass hit the wall as my …

Source https://tinybuddha.com/blog/3-healthy-love-lessons-for-survivors-of-trauma-and-abuse/

“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown

Growing up, I had no reference whatsoever for what a healthy relationship looked like. My parents had me as a result of an affair. I was estranged from my father for a decade or so, and I spent my childhood with my mother and my stepfather. And both were far from healthy.

I remember vividly this one day they got into a verbal fight. Things got so heated that he angrily threw her a glass of wine at her as she approached the door to go to work.

Fortunately, the glass hit the wall as my …

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