A Short Review of Effects of Lifestyle Choice on Epigenetic Age

Source https://www.fightaging.org/archives/2024/06/a-short-review-of-effects-of-lifestyle-choice-on-epigenetic-age/

As researchers here note, there is ample evidence to suggest that lifestyle choices known to correlate with modestly longer life expectancy in epidemiological studies also correlate with lower measures of biological age. These include epigenetic clocks and combinations of physiological measures such as phenotypic age. None of this is terribly surprising. When it is clear that exercise improves traditional measures of health and life expectancy, only a poor measure of biological age would not also be improved.

Biological age is a concept that uses bio-physiological parameters to account for individual heterogeneity in the biological processes driving aging and…

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