Source https://greatist.com/health/benefits-of-l-tyrosine
Research suggests that L-tyrosine is an amino acid that can boost brainpower under stress when taken as a supplement. Other benefits are unproven.
L-tyrosine is an amino acid (AKA protein building block) that supports your body, from your muscles to your noggin.
It’s a non-essential amino acid, which means your body can make it on its own, so you don’t have to get it from food
That being said, consuming foods high in L-tyrosine or taking supplements could have extra cognitive and physical benefits – here’s what to know.
Photography by Marc Tran/Stocksy United</…
Source https://greatist.com/health/benefits-of-l-tyrosine
Research suggests that L-tyrosine is an amino acid that can boost brainpower under stress when taken as a supplement. Other benefits are unproven.
L-tyrosine is an amino acid (AKA protein building block) that supports your body, from your muscles to your noggin.
It’s a non-essential amino acid, which means your body can make it on its own, so you don’t have to get it from food
That being said, consuming foods high in L-tyrosine or taking supplements could have extra cognitive and physical benefits – here’s what to know.
Photography by Marc Tran/Stocksy United</…
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