Source https://tinybuddha.com/blog/more-energy-less-regret-your-guide-to-a-sober-summer/
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt
We are used to people talking about Dry January or Sober October but rarely a Sober Summer. That doesn’t seem to be a thing—but what if it was? What if it could be your reality this year?
I knew I wanted my relationship with alcohol to be different at many points in my twenties, thirties, and forties, and in the summer of 2017, I decided, “This is it—I am going to choose a different path.”
That day in June left me with a terrible hangover the next morning. I didn’t parent well, I ate all the foods I wouldn’t normally, I underperformed at work, and I went to bed early in a fog of regret, shame, and guilt.
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Source https://tinybuddha.com/blog/more-energy-less-regret-your-guide-to-a-sober-summer/
“Believe you can, and you’re halfway there.” ~Theodore Roosevelt
We are used to people talking about Dry January or Sober October but rarely a Sober Summer. That doesn’t seem to be a thing—but what if it was? What if it could be your reality this year?
I knew I wanted my relationship with alcohol to be different at many points in my twenties, thirties, and forties, and in the summer of 2017, I decided, “This is it—I am going to choose a different path.”
That day in June left me with a terrible hangover the next morning. I didn’t parent well, I ate all the foods I wouldn’t normally, I underperformed at work, and I went to bed early in a fog of regret, shame, and guilt.
<p style="fo…
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