How to Coexist with Fear (and Spiders)

Source https://tinybuddha.com/blog/how-to-coexist-with-fear-and-spiders/

“If you are willing to look at another person’s behavior toward you as a reflection of their relationship with themselves rather than a statement about your value as a person, then you will, over time, cease to react at all.” ~Yogi Bhajan

Several years ago, I hiked into the remote forestlands of Bukidnon, a mountainous province in the southern Philippines. I was there to make a documentary about the Pulangiyēn people, an Indigenous community living in the village of Bendum. No roads led there. No running water. Just a winding trail upwards, a slow-moving carabao pulling my camera gear, and a few kindhearted villagers helping me climb.

I had come with the intention to listen—to observe daily life, record sounds…

Source https://tinybuddha.com/blog/how-to-coexist-with-fear-and-spiders/

“If you are willing to look at another person’s behavior toward you as a reflection of their relationship with themselves rather than a statement about your value as a person, then you will, over time, cease to react at all.” ~Yogi Bhajan

Several years ago, I hiked into the remote forestlands of Bukidnon, a mountainous province in the southern Philippines. I was there to make a documentary about the Pulangiyēn people, an Indigenous community living in the village of Bendum. No roads led there. No running water. Just a winding trail upwards, a slow-moving carabao pulling my camera gear, and a few kindhearted villagers helping me climb.

I had come with the intention to listen—to observe daily life, record sounds…

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