It is never too late to start
Source https://seniorplanet.org/articles-sa-steven-4-lessons/
Forget about “no pain, no gain” says Sponsored Athlete Steven, 72, as he shares his four most important fitness lessons.
The post 4 Lessons from 4 Decades of Fitness Training appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-sa-steven-4-lessons/
Forget about “no pain, no gain” says Sponsored Athlete Steven, 72, as he shares his four most important fitness lessons.
The post 4 Lessons from 4 Decades of Fitness Training appeared first on Senior Planet from AARP.
…