Source https://tinybuddha.com/blog/from-burnout-to-bliss-the-beauty-of-therapeutic-art/
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown
“You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor.
Part of me had known.
The endless days I spent in bed staring at the ceiling with no motivation to do anything. The inability to focus on my screen. And the sudden bursts of tears when I saw yet another meeting pop up in my calendar.
I knew all of this wasn’t normal. That something was going wrong.
But another part of me was in disbelief. Burnout?! How can I be burned out i…
Source https://tinybuddha.com/blog/from-burnout-to-bliss-the-beauty-of-therapeutic-art/
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown
“You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor.
Part of me had known.
The endless days I spent in bed staring at the ceiling with no motivation to do anything. The inability to focus on my screen. And the sudden bursts of tears when I saw yet another meeting pop up in my calendar.
I knew all of this wasn’t normal. That something was going wrong.
But another part of me was in disbelief. Burnout?! How can I be burned out i…
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