4 Workout Strategies for Busy Parents

Source https://www.nerdfitness.com/blog/workouts-for-busy-parents/

I got this message the other week, and it felt so. Freaking. Relatable.

“…the biggest challenge right now is that I am a full-time working mother of two young boys and I’m just so freaking exhausted.

I’m on a hamster wheel of life right now, giving of myself to everyone and everything around me.


It’s not just that it’s hard to find the time to work out…it’s hard to find the energy.

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Source https://www.nerdfitness.com/blog/workouts-for-busy-parents/

I got this message the other week, and it felt so. Freaking. Relatable.

“…the biggest challenge right now is that I am a full-time working mother of two young boys and I’m just so freaking exhausted.

I’m on a hamster wheel of life right now, giving of myself to everyone and everything around me.


It’s not just that it’s hard to find the time to work out…it’s hard to find the energy.

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