Source http://zenrockfitness.com/2018/08/beginners-yoga-series/
Are you interested in trying yoga, but intimidated to dive into an all levels class? We are offering a 6 week introductory series of Viniyoga starting on September 23rd. Join other beginners and see if yoga is a good fit for your body and mind.
Instructor, Shal, will lead you through weekly one-hour sessions. The focus will be on learning to link movement and breath and becoming grounded in your own body.
Where: ZenRock Fitness
When: Sundays @ 11am September 23rd-October 28th
Cost: $150+tax for 6 week series
Class is limited to 10 participants. Sign up now!
…
Source http://zenrockfitness.com/2018/08/beginners-yoga-series/
Are you interested in trying yoga, but intimidated to dive into an all levels class? We are offering a 6 week introductory series of Viniyoga starting on September 23rd. Join other beginners and see if yoga is a good fit for your body and mind.
Instructor, Shal, will lead you through weekly one-hour sessions. The focus will be on learning to link movement and breath and becoming grounded in your own body.
Where: ZenRock Fitness
When: Sundays @ 11am September 23rd-October 28th
Cost: $150+tax for 6 week series
Class is limited to 10 participants. Sign up now!
…
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