Source https://www.nerdfitness.com/blog/does-the-military-diet-actually-work/
There are a million and one diets out there.
A million and two if you count your mom cutting the crust off your sandwiches as a kid. Or as an adult. I’m not judging.
With all these available options, picking the right diet is tough.
And at some point in your search, you stumbled upon the Military Diet….which HAS to be amazing.
Come on. It’s a diet, so it helps people lose weight. And folks in the military are super fit, which means the Military Diet must be great for quick weight loss.
Even better, the whole diet only lasts a week!
Surely this is a recipe for success, right?
Not so fast there, cadet!
Although this diet is crazy popular thanks to, sigh, the Kardashians (I promise this is the last time you’ll ever hear their name on Nerd Fitness), we’re here to offer a very different opinion than what you’ll find out there on the internet.
Depending on how long you’ve been reading Nerd Fitness (if today is your first day, welcome!), We’ll give you the truth, the whole truth, and nothing but the truth on this trending diet.
And of course, gifs and jokes.
So let’s dig into the Mil…
Source https://www.nerdfitness.com/blog/does-the-military-diet-actually-work/
There are a million and one diets out there.
A million and two if you count your mom cutting the crust off your sandwiches as a kid. Or as an adult. I’m not judging.
With all these available options, picking the right diet is tough.
And at some point in your search, you stumbled upon the Military Diet….which HAS to be amazing.
Come on. It’s a diet, so it helps people lose weight. And folks in the military are super fit, which means the Military Diet must be great for quick weight loss.
Even better, the whole diet only lasts a week!
Surely this is a recipe for success, right?
Not so fast there, cadet!
Although this diet is crazy popular thanks to, sigh, the Kardashians (I promise this is the last time you’ll ever hear their name on Nerd Fitness), we’re here to offer a very different opinion than what you’ll find out there on the internet.
Depending on how long you’ve been reading Nerd Fitness (if today is your first day, welcome!), We’ll give you the truth, the whole truth, and nothing but the truth on this trending diet.
And of course, gifs and jokes.
So let’s dig into the Mil…
What Do You Think?
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