What to Do After a Breakup to End Painful Relationship Patterns

Source http://feedproxy.google.com/~r/tinybuddha/~3/_aTrHYVG8Kg/

couple is walking in the rain under an umbrella, abstract colorful oil painting

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown

After my kids grew up and I moved to the city from the suburbs, I became somewhat of a professional dater. I was determined to make up for lost time after over a decade as a single mom, and I was optimistic about my future.

My hopes were dashed almost immediately. Relationship after relationship crashed and burned, rarely lasting more than a few weeks. As soon as they’d walk out the door, sometimes within minutes, I’d fire up whatever dating website I was on at the time and begin again.

I’ll never forget writing a new profile with a box of Kleenex on my lap and taking breaks to cry. I went out on dates feeling like the walking wounded, thinking that was the best thing to do. Just get back on the horse as soon as possible.

After hundreds of dates and a long-term relationship, I found a better way to navigate breakups. The next time a relationship ended, I was determined to take the opportunity to build a better life for myself instead of simply running out to see who I could date next.

Breaking up is tough. It can be one of the most miserable experiences of a person’s …

Source http://feedproxy.google.com/~r/tinybuddha/~3/_aTrHYVG8Kg/

couple is walking in the rain under an umbrella, abstract colorful oil painting

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown

After my kids grew up and I moved to the city from the suburbs, I became somewhat of a professional dater. I was determined to make up for lost time after over a decade as a single mom, and I was optimistic about my future.

My hopes were dashed almost immediately. Relationship after relationship crashed and burned, rarely lasting more than a few weeks. As soon as they’d walk out the door, sometimes within minutes, I’d fire up whatever dating website I was on at the time and begin again.

I’ll never forget writing a new profile with a box of Kleenex on my lap and taking breaks to cry. I went out on dates feeling like the walking wounded, thinking that was the best thing to do. Just get back on the horse as soon as possible.

After hundreds of dates and a long-term relationship, I found a better way to navigate breakups. The next time a relationship ended, I was determined to take the opportunity to build a better life for myself instead of simply running out to see who I could date next.

Breaking up is tough. It can be one of the most miserable experiences of a person’s …

Increasing the usability of big data for Alzheimer’s research

Source: http://www.nia.nih.gov/research/blog/2016/12/increasing-usability-big-data-alzheimers-research

On October 11, 2016, the first manuscript describing a treasure trove of genomic data contributed by members of the Accelerating Medicines Partnership for Alzheimer’s Disease (AMP-AD) Target Discovery and Preclinical Validation Consortium was published in Nature Scientific Data. The publication of the datasets and their description are part of an NIH-wide effort to bring together big data and experts from diverse disciplines to better understand dementia, as well as other chronic conditions….

Source: http://www.nia.nih.gov/research/blog/2016/12/increasing-usability-big-data-alzheimers-research

On October 11, 2016, the first manuscript describing a treasure trove of genomic data contributed by members of the Accelerating Medicines Partnership for Alzheimer’s Disease (AMP-AD) Target Discovery and Preclinical Validation Consortium was published in Nature Scientific Data. The publication of the datasets and their description are part of an NIH-wide effort to bring together big data and experts from diverse disciplines to better understand dementia, as well as other chronic conditions….

4 Repeat Tauopathy Neuroimaging Initiative Cycle 2 (4RTNI-2)

Source: https://www.nia.nih.gov/alzheimers/clinical-trials/4-repeat-tauopathy-neuroimaging-initiative-cycle-2-4rtni-2


Undefined

Purpose: To identify reliable methods for tracking corticobasal degeneration and progressive supranuclear palsy.

Source: https://www.nia.nih.gov/alzheimers/clinical-trials/4-repeat-tauopathy-neuroimaging-initiative-cycle-2-4rtni-2


Undefined

Purpose: To identify reliable methods for tracking corticobasal degeneration and progressive supranuclear palsy.

Prescription Drug Compare Tool – Compare Dosage, Side Effects & Interactions – AARP

Source: http://healthtools.aarp.org/drug-compare

Use AARP Tools and calculators to better manage your finances, health care, diet, entertainment, travel and political interests….

Source: http://healthtools.aarp.org/drug-compare

Use AARP Tools and calculators to better manage your finances, health care, diet, entertainment, travel and political interests….

“(As practiced today) There is too little wisdom in brain health”

Source: http://sharpbrains.com/blog/2016/12/09/as-practiced-today-there-is-too-little-wisdom-in-brain-health/

Great quote yesterday at the 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age.

“(As practiced today) There is too little wisdom in brain health” — Dr. Peter Whitehouse, Professor of Neurology at Case Western Reserve University

Thankyou_speakerssponsors

Thankyou_participants

We will send a follow-up email today to regi…

Source: http://sharpbrains.com/blog/2016/12/09/as-practiced-today-there-is-too-little-wisdom-in-brain-health/

Great quote yesterday at the 2016 SharpBrains Virtual Summit: Reinventing Brain Health in the Digital Age.

“(As practiced today) There is too little wisdom in brain health” — Dr. Peter Whitehouse, Professor of Neurology at Case Western Reserve University

Thankyou_speakerssponsors

Thankyou_participants

We will send a follow-up email today to regi…

Day in the Life of a Dietitian Blogger

Source http://www.fannetasticfood.com/day-in-the-life-of-a-dietitian-blogger/

Good morning! Let’s mix it up with another Day in the Life post today. As you guys know, I split my time between the blog and my AnneTheRD nutrition counseling private practice (as well as its associated programs, like my Joyful Eating Program). Here’s what I was up to on Tuesday! :)

day in the life of a registered dietitian blogger

6:05 a.m. – Alarm goes off. Out of bed, change into workout clothes, snack on a little paleo banana bread (obsessed) and Vega pre-workout energizer (not pictured).

<a href="http…

Source http://www.fannetasticfood.com/day-in-the-life-of-a-dietitian-blogger/

Good morning! Let’s mix it up with another Day in the Life post today. As you guys know, I split my time between the blog and my AnneTheRD nutrition counseling private practice (as well as its associated programs, like my Joyful Eating Program). Here’s what I was up to on Tuesday! :)

day in the life of a registered dietitian blogger

6:05 a.m. – Alarm goes off. Out of bed, change into workout clothes, snack on a little paleo banana bread (obsessed) and Vega pre-workout energizer (not pictured).

<a href="http…

Imaging Biomarker Flags Brain Inflammation in NFL Players

Source: http://www.brainhealtheducation.org/imaging-biomarker-flags-brain-inflammation-in-nfl-players/?utm_source=rss&utm_medium=rss&utm_campaign=imaging-biomarker-flags-brain-inflammation-in-nfl-players

Active or recently retired National Football League (NFL) players with a history of concussion have higher levels of an inflammatory marker in the brain compared with nonplayers, although there are no significant differences in cognition or widespread differences in white matter integrity, a new study has found. The players had significantly increased expression of the

Read More…

Source: http://www.brainhealtheducation.org/imaging-biomarker-flags-brain-inflammation-in-nfl-players/?utm_source=rss&utm_medium=rss&utm_campaign=imaging-biomarker-flags-brain-inflammation-in-nfl-players

Active or recently retired National Football League (NFL) players with a history of concussion have higher levels of an inflammatory marker in the brain compared with nonplayers, although there are no significant differences in cognition or widespread differences in white matter integrity, a new study has found. The players had significantly increased expression of the

Read More…

Medicare Open Enrollment and You

Source: http://www.aarp.org/health/medicare-insurance/info-10-2010/medicare_open_enrollment_tips.html

Medicare’s Annual Election Period is from Oct. 15 to Dec. 7. Learn about your options and how to save money this year….

Source: http://www.aarp.org/health/medicare-insurance/info-10-2010/medicare_open_enrollment_tips.html

Medicare’s Annual Election Period is from Oct. 15 to Dec. 7. Learn about your options and how to save money this year….

WTF, Santa? Telling a Kid to Lay Off the Fries Is Not Cool

Source http://greatist.com/live/santa-fat-shames-boy-tells-him-lay-off-the-fries?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

How’s this for holiday cheer? A Santa in North Carolina reportedly told a 9-year-old boy, “Lay off the hamburgers and french fries.” While the comment is laughably ironic coming from Santa (he eats milk and cookies all night long), it’s also all sorts of messed up—and it reminds us of a bigger problem too.

Photo: WLOS

There’s no escaping sweets around the holidays (not that we’d want to). And we all seem to have that family member who takes it upon themselves to ask us, “Do you really want seconds?” Saying something that makes others feel guilty about how much (or little) they eat only makes things worse. If you’re legitimately concerned about a relative’s health, bring it up one-on-one, not at the dinner table. You can bet if anyone asks us if we really need that second piece of pie, they’ll get a piece of our minds too.

Source http://greatist.com/live/santa-fat-shames-boy-tells-him-lay-off-the-fries?utm_source=rss&utm_medium=rss&utm_campaign=feed_http–greatistcom-

How’s this for holiday cheer? A Santa in North Carolina reportedly told a 9-year-old boy, “Lay off the hamburgers and french fries.” While the comment is laughably ironic coming from Santa (he eats milk and cookies all night long), it’s also all sorts of messed up—and it reminds us of a bigger problem too.

Photo: WLOS

There’s no escaping sweets around the holidays (not that we’d want to). And we all seem to have that family member who takes it upon themselves to ask us, “Do you really want seconds?” Saying something that makes others feel guilty about how much (or little) they eat only makes things worse. If you’re legitimately concerned about a relative’s health, bring it up one-on-one, not at the dinner table. You can bet if anyone asks us if we really need that second piece of pie, they’ll get a piece of our minds too.

Weekend

Source http://www.fannetasticfood.com/weekend-2/

Hey guys! Matt and I had another low key weekend at home, starting with some Friday night soup!

sun basket review coupon code

We made a delicious sausage, squash, and veggie soup that was from last week’s Sun Basket (<- affiliate link for 3 free meals) delivery. This was one of our favorite meals so far – so good! Perfect for a cold night. Reminded me of my Butternut Squash and Turkey Chili (<- recipe)!

<img title="sun basket coupon code dinners" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="sun basket coupon code dinners" src="http://www.fannetasticfood.com/wp-content/uploads/2016/12/sun-basket-coupon-c…

Source http://www.fannetasticfood.com/weekend-2/

Hey guys! Matt and I had another low key weekend at home, starting with some Friday night soup!

sun basket review coupon code

We made a delicious sausage, squash, and veggie soup that was from last week’s Sun Basket (<- affiliate link for 3 free meals) delivery. This was one of our favorite meals so far – so good! Perfect for a cold night. Reminded me of my Butternut Squash and Turkey Chili (<- recipe)!

<img title="sun basket coupon code dinners" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="sun basket coupon code dinners" src="http://www.fannetasticfood.com/wp-content/uploads/2016/12/sun-basket-coupon-c…

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