It is never too late to start
Source: http://www.aarp.org/health/medicare-qa-tool/how-much-does-medicare-cost/
Medicare covers a lot of your health care costs, but not all. There are also premiums and other out-of-pocket costs to consider. AARP’s Medicare Question and Answer Tool is a starting point to guide you through some of the more common questions about costs and options for people with limited incomes….
Source: http://www.aarp.org/health/medicare-qa-tool/how-much-does-medicare-cost/
Medicare covers a lot of your health care costs, but not all. There are also premiums and other out-of-pocket costs to consider. AARP’s Medicare Question and Answer Tool is a starting point to guide you through some of the more common questions about costs and options for people with limited incomes….
Non-GMO labels, like this one at Whole Foods, may strengthen consumer perceptions that genetically modified foods may carry risks to health.
ordon Chibroski/Portland Press Herald/Getty Images
If you’re curious about what people really think about some of the hottest of hot-button food controversies, the Pew Research Center has just the thing for you: a survey of attitudes toward genetic modification, organic food and the importance of eating healthfully.
The survey results are published in a 99-page report that can keep you occupied for days. But if you’re pressed for time, here are some of the most interesting highlights that caught our eye.
1. A lot of Americans don’t care what scientists think about GMOs
For instance, 39 percent of the survey participants belie…
Non-GMO labels, like this one at Whole Foods, may strengthen consumer perceptions that genetically modified foods may carry risks to health.
ordon Chibroski/Portland Press Herald/Getty Images
If you’re curious about what people really think about some of the hottest of hot-button food controversies, the Pew Research Center has just the thing for you: a survey of attitudes toward genetic modification, organic food and the importance of eating healthfully.
The survey results are published in a 99-page report that can keep you occupied for days. But if you’re pressed for time, here are some of the most interesting highlights that caught our eye.
1. A lot of Americans don’t care what scientists think about GMOs
For instance, 39 percent of the survey participants belie…
Source http://feedproxy.google.com/~r/tinybuddha/~3/ioPtnpHK0uA/
“If you want to be happy, be.” ~Leo Tolstoy
We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those reoccurring periods of despondency, I couldn’t find a reason to get myself out of bed.
It’s funny that I got the life-changing question at a job interview. It was a stressful situation, and the hiring manager made it even more overwhelming when he looked at me straight in the eyes and asked: “What motivates you in life?”
I can’t remember what I answered, but I do remember the devastation I felt from the true answer I found in me: “Nothing, nothing motivates me.”
That was the turning point. Lots and lots of meditations later, I realized where all that frustration was coming from: I didn’t have a single thing that made me happy.
Why was I so incomplete? I couldn’t get a job that made me feel useful, and all my friendships were superficial. I’ll spare you from the details of my reasoning process. I didn’t read, I didn’t write, I wasn’t trying to learn anything, I didn’t have a special someone in my life, and I didn’t have a hobby.
A HOBBY! The sole thought of it made me burst in …
Source http://feedproxy.google.com/~r/tinybuddha/~3/ioPtnpHK0uA/
“If you want to be happy, be.” ~Leo Tolstoy
We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those reoccurring periods of despondency, I couldn’t find a reason to get myself out of bed.
It’s funny that I got the life-changing question at a job interview. It was a stressful situation, and the hiring manager made it even more overwhelming when he looked at me straight in the eyes and asked: “What motivates you in life?”
I can’t remember what I answered, but I do remember the devastation I felt from the true answer I found in me: “Nothing, nothing motivates me.”
That was the turning point. Lots and lots of meditations later, I realized where all that frustration was coming from: I didn’t have a single thing that made me happy.
Why was I so incomplete? I couldn’t get a job that made me feel useful, and all my friendships were superficial. I’ll spare you from the details of my reasoning process. I didn’t read, I didn’t write, I wasn’t trying to learn anything, I didn’t have a special someone in my life, and I didn’t have a hobby.
A HOBBY! The sole thought of it made me burst in …
Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm437
Dr. Rodgers and Dr. Susan Yanovski talk about holiday weight gain and how to avoid it….
Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm437
Dr. Rodgers and Dr. Susan Yanovski talk about holiday weight gain and how to avoid it….
Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm438
Dr. Rodgers tells listeners about an online tool called the Body Weight Planner, developed by the National Institutes of Health….
Source: https://www.niddk.nih.gov/health-information/healthy-moments/Pages/archive.aspx#hm438
Dr. Rodgers tells listeners about an online tool called the Body Weight Planner, developed by the National Institutes of Health….
Source: http://healthtools.aarp.org/learning-center
Use AARP Tools and calculators to better manage your finances, health care, diet, entertainment, travel and political interests….
Source: http://healthtools.aarp.org/learning-center
Use AARP Tools and calculators to better manage your finances, health care, diet, entertainment, travel and political interests….
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Dear SharpBrains reader,
Please consider joining what promises to be a comprehensive and very stimulating conversation about best ways to reinvent brain health in the digital age. So far we are counting on 160+ sharp brains in 16 countries — and the more the merrier! Since the event is fully virtual, it requires no travel.
If you haven’t registered yet, you can do so Here.
Here’s the updated Summit Agenda, and here are some answers to <a href="http://sharpbrains…
—–
Dear SharpBrains reader,
Please consider joining what promises to be a comprehensive and very stimulating conversation about best ways to reinvent brain health in the digital age. So far we are counting on 160+ sharp brains in 16 countries — and the more the merrier! Since the event is fully virtual, it requires no travel.
If you haven’t registered yet, you can do so Here.
Here’s the updated Summit Agenda, and here are some answers to <a href="http://sharpbrains…
Source http://feedproxy.google.com/~r/tinybuddha/~3/wD_9F3S2S8s/
“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman
I consider myself an expert on the emotional needs of children. Mostly because I was one.
No one goes into parenthood anticipating the ways they will psychologically damage their children. At least I don’t think they do. I hope not. It’s far more likely that most go into parenthood wanting the best for their children, hoping to do more for them than there own parents were able to do.
So, why is it that so many come out of childhood scathed in some way? My parents fed me and sheltered me. I learned how to take care of myself physically and to manage the tasks of adulthood. I was responsible and productive. Yet, I was far from happy and fulfilled.
I did not come out of childhood feeling good about myself. I had no idea how to identify how I was feeling, let alone express it in ways that were not destructive in some way. I did not learn what a healthy relationship looked like, with myself or others.
Technologically a…
Source http://feedproxy.google.com/~r/tinybuddha/~3/wD_9F3S2S8s/
“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman
I consider myself an expert on the emotional needs of children. Mostly because I was one.
No one goes into parenthood anticipating the ways they will psychologically damage their children. At least I don’t think they do. I hope not. It’s far more likely that most go into parenthood wanting the best for their children, hoping to do more for them than there own parents were able to do.
So, why is it that so many come out of childhood scathed in some way? My parents fed me and sheltered me. I learned how to take care of myself physically and to manage the tasks of adulthood. I was responsible and productive. Yet, I was far from happy and fulfilled.
I did not come out of childhood feeling good about myself. I had no idea how to identify how I was feeling, let alone express it in ways that were not destructive in some way. I did not learn what a healthy relationship looked like, with myself or others.
Technologically a…
A team of biomedical engineering researchers at the University of Arkansas published in Nature’s Scientific Reports that have identified a cause of fluid swelling of the brain, or cellular edema, that occurs during a concussion. “Our study found that mild traumatic brain injury resulted in increased expression of a protein called aquaporin-4, which caused a massive
…
A team of biomedical engineering researchers at the University of Arkansas published in Nature’s Scientific Reports that have identified a cause of fluid swelling of the brain, or cellular edema, that occurs during a concussion. “Our study found that mild traumatic brain injury resulted in increased expression of a protein called aquaporin-4, which caused a massive
…
Source: http://womensbrainhealth.org/better-thinking/the-advantages-of-an-aging-brain-in-the-workforce
by Women’s Brain Health Initiative: Timing is everything in life, isn’t it? In the fall of 2016, the American Presidential race dominated the world’s media. Hillary Clinton and Donald Trump seemed to be the only topic of conversation in coffee……
Source: http://womensbrainhealth.org/better-thinking/the-advantages-of-an-aging-brain-in-the-workforce
by Women’s Brain Health Initiative: Timing is everything in life, isn’t it? In the fall of 2016, the American Presidential race dominated the world’s media. Hillary Clinton and Donald Trump seemed to be the only topic of conversation in coffee……