Take years off your brain age

Source: http://womensbrainhealth.org/think-about-it/take-years-off-your-brain-age

by Boudicca Fox-Leonard for The Telegraph: Fancy anti-ageing face creams are all very well, but how many of us stop to think about the importance of keeping our brains young? With the average lifespan tipped to rise to 100, we’re……

Source: http://womensbrainhealth.org/think-about-it/take-years-off-your-brain-age

by Boudicca Fox-Leonard for The Telegraph: Fancy anti-ageing face creams are all very well, but how many of us stop to think about the importance of keeping our brains young? With the average lifespan tipped to rise to 100, we’re……

What Happened When a Prison Brought in a Brain Injury Specialist

Source: http://www.brainhealtheducation.org/what-happened-when-a-prison-brought-in-a-brain-injury-specialist/?utm_source=rss&utm_medium=rss&utm_campaign=what-happened-when-a-prison-brought-in-a-brain-injury-specialist

No one has a good estimate of the number of US prison inmates who have suffered traumatic brain injuries. The Centers for Disease Control estimates the portion of the male incarcerated population with these kinds of problems somewhere in their past at a frustrating 25 to 87 percent. It is clear that the percentage is

Read More…

Source: http://www.brainhealtheducation.org/what-happened-when-a-prison-brought-in-a-brain-injury-specialist/?utm_source=rss&utm_medium=rss&utm_campaign=what-happened-when-a-prison-brought-in-a-brain-injury-specialist

No one has a good estimate of the number of US prison inmates who have suffered traumatic brain injuries. The Centers for Disease Control estimates the portion of the male incarcerated population with these kinds of problems somewhere in their past at a frustrating 25 to 87 percent. It is clear that the percentage is

Read More…

Funding opportunity for medical and surgical specialists to establish a track record in aging research

Source: http://www.nia.nih.gov/research/blog/2013/08/funding-opportunity-medical-and-surgical-specialists-establish-track-record

Are you an early career gastroenterologist, neurologist, or orthopedist, or some other type of medical or surgical specialist? Do you spend time caring for older patients? If so, you’ve undoubtedly experienced the gaps in our understanding and treatment of this complex group of patients. The NIA has funding available for junior faculty clinician-researchers in medical and surgical specialties. These grants can help you establish a track record in aging research. Please apply, and share this opportunity with others….

Source: http://www.nia.nih.gov/research/blog/2013/08/funding-opportunity-medical-and-surgical-specialists-establish-track-record

Are you an early career gastroenterologist, neurologist, or orthopedist, or some other type of medical or surgical specialist? Do you spend time caring for older patients? If so, you’ve undoubtedly experienced the gaps in our understanding and treatment of this complex group of patients. The NIA has funding available for junior faculty clinician-researchers in medical and surgical specialties. These grants can help you establish a track record in aging research. Please apply, and share this opportunity with others….

Do Obese Patients Get Worse Care?

Source: http://www.aarp.org/health/conditions-treatments/info-2016/obese-patients-weight-bias-cg.html

Are doctors prejudiced against obese patients? See how a newspaper story hit a nerve with patients and doctors….

Source: http://www.aarp.org/health/conditions-treatments/info-2016/obese-patients-weight-bias-cg.html

Are doctors prejudiced against obese patients? See how a newspaper story hit a nerve with patients and doctors….

Your Brain on Alcohol Blackouts

Source: http://brainblogger.com/2016/11/30/your-brain-on-alcohol-blackouts/

“Uuuuggh…no, no, no, no, noooo!?”

Like a scene out of Hangover 3, the moment you remember that you don’t remember the night before…is gut-wrenching! It’s perfectly normal to feel riddled with guilt and shame as you wrack your brain for any evidence you may have made a fool of yourself the night before. Memory seemingly wiped clean, the best you can do to piece together the evening’s events is rummage through your pockets for clues, call up your partners in crime and prepare for the worst.

In the past it was thought that a blackout from being on the bevy was strictly an alcoholics problem. However, today research shows that while blackouts are indeed more common in alcoholics, for at least 50% of non-alcoholics that engage in rapid and excessive drinking, blacking out is a real risk.

It was also a premature idea that alcohol disrupts brain function and depression of the central nervous system in general, but now we know blackouts involve …

Source: http://brainblogger.com/2016/11/30/your-brain-on-alcohol-blackouts/

“Uuuuggh…no, no, no, no, noooo!?”

Like a scene out of Hangover 3, the moment you remember that you don’t remember the night before…is gut-wrenching! It’s perfectly normal to feel riddled with guilt and shame as you wrack your brain for any evidence you may have made a fool of yourself the night before. Memory seemingly wiped clean, the best you can do to piece together the evening’s events is rummage through your pockets for clues, call up your partners in crime and prepare for the worst.

In the past it was thought that a blackout from being on the bevy was strictly an alcoholics problem. However, today research shows that while blackouts are indeed more common in alcoholics, for at least 50% of non-alcoholics that engage in rapid and excessive drinking, blacking out is a real risk.

It was also a premature idea that alcohol disrupts brain function and depression of the central nervous system in general, but now we know blackouts involve …

Certainties and uncertainties about Alzheimer’s funding

Source: http://www.nia.nih.gov/research/blog/2016/11/certainties-and-uncertainties-about-alzheimers-funding

I visited Cleveland over Thanksgiving. In a moment of peace from family conversations, I picked up the local paper. The first story I encountered was a long report on the Health and Retirement Study findings, funded by NIA, showing a substantial decline in U.S. dementia rates in the last 20 years. Then, I encountered a story reporting Eli Lilly’s negative clinical trial results on solanezumab. My immediate conclusion was that, no matter where I go, my job follows me!…

Source: http://www.nia.nih.gov/research/blog/2016/11/certainties-and-uncertainties-about-alzheimers-funding

I visited Cleveland over Thanksgiving. In a moment of peace from family conversations, I picked up the local paper. The first story I encountered was a long report on the Health and Retirement Study findings, funded by NIA, showing a substantial decline in U.S. dementia rates in the last 20 years. Then, I encountered a story reporting Eli Lilly’s negative clinical trial results on solanezumab. My immediate conclusion was that, no matter where I go, my job follows me!…

Why It’s a Good Thing When Family Members Push Our Buttons

Source http://feedproxy.google.com/~r/tinybuddha/~3/4eIWjK2sreM/

Humanoids Argue

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

You love them most of the time. You can’t stand them some of the time. But in the end, family is family.

I’ve never liked to admit it, but I am just like my dad. Close in birthday, same number 5 life path in numerology, both risk takers, very passionate and adventurous, fun-loving, and witty, and we lead by example. That’s positively speaking.

However, it becomes a negative pattern to focus on the other side of the coin. We both have the ability to become angry, withdrawn, and addicted to drama, and we both try to please everyone then resent others for their own imbalance.

Do you think it’s any surprise the family you were born into?

I used to blame my snappy behavior on my dad, whether at work, with girlfriends, or in social environments. “It’s my conditioning,” was my excuse I told myself. That’s exactly what it is from my perspective—an excuse.

On closer self-reflection, I found myself getting angrier and angrier that I was like my dad and becoming more like him.

Even though he’s a great guy, whenever I had a frustrating moment or lost my temper, I would blame him. No accountability o…

Source http://feedproxy.google.com/~r/tinybuddha/~3/4eIWjK2sreM/

Humanoids Argue

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

You love them most of the time. You can’t stand them some of the time. But in the end, family is family.

I’ve never liked to admit it, but I am just like my dad. Close in birthday, same number 5 life path in numerology, both risk takers, very passionate and adventurous, fun-loving, and witty, and we lead by example. That’s positively speaking.

However, it becomes a negative pattern to focus on the other side of the coin. We both have the ability to become angry, withdrawn, and addicted to drama, and we both try to please everyone then resent others for their own imbalance.

Do you think it’s any surprise the family you were born into?

I used to blame my snappy behavior on my dad, whether at work, with girlfriends, or in social environments. “It’s my conditioning,” was my excuse I told myself. That’s exactly what it is from my perspective—an excuse.

On closer self-reflection, I found myself getting angrier and angrier that I was like my dad and becoming more like him.

Even though he’s a great guy, whenever I had a frustrating moment or lost my temper, I would blame him. No accountability o…

Leak in blood-brain barrier linked to early Alzheimer’s

Source: http://womensbrainhealth.org/think-it-over/leak-in-blood-brain-barrier-linked-to-early-alzheimers

by Jodelle Maglaya for Health Imaging: Contrast enhanced MRI found leakages in the blood-brain barrier of people with early Alzheimer’s disease (AD) is associated with cognitive decline. The study published in Radiology tested 16 patients with early AD and 17……

Source: http://womensbrainhealth.org/think-it-over/leak-in-blood-brain-barrier-linked-to-early-alzheimers

by Jodelle Maglaya for Health Imaging: Contrast enhanced MRI found leakages in the blood-brain barrier of people with early Alzheimer’s disease (AD) is associated with cognitive decline. The study published in Radiology tested 16 patients with early AD and 17……

5 Common Push-Up Mistakes to Avoid

Source https://www.nerdfitness.com/blog/5-common-push-up-mistakes-to-avoid/

Push-ups!

Maybe the most primal and basic of all exercises. We all know what they are. We all try to do them and know they’re good for us.

But like squats and pull-ups, 95% of the people I see doing push-ups do them wrong. Ruh roh.

Right now you might be wondering whether you’re in the 95% or the 5%. You might also be wondering what the airspeed velocity of an unladen swallow is.

Well, I can help you with both of those. The answer to the second question is 11 meters per second.

As for the first question, I’m going to make sure you are in the 5% by the end of this article. Here are the five most common mistakes I see when people do push-ups. If you are concerned at all about your shoulder health or longevity of your muscles and building functional strength, read on!

Build an incredibly solid foundation, and you’ll be on your way to attempting more complex bodyweight movements in no time. But like the foundation of any house, you need to start with a solid base.

That solid base means doing functionally correct squats, push-ups, and pull-ups.

Let’s put the “fun” back in “functionally correct push-ups!”

(Yes I realize that’s not a “thing” but t…

Source https://www.nerdfitness.com/blog/5-common-push-up-mistakes-to-avoid/

Push-ups!

Maybe the most primal and basic of all exercises. We all know what they are. We all try to do them and know they’re good for us.

But like squats and pull-ups, 95% of the people I see doing push-ups do them wrong. Ruh roh.

Right now you might be wondering whether you’re in the 95% or the 5%. You might also be wondering what the airspeed velocity of an unladen swallow is.

Well, I can help you with both of those. The answer to the second question is 11 meters per second.

As for the first question, I’m going to make sure you are in the 5% by the end of this article. Here are the five most common mistakes I see when people do push-ups. If you are concerned at all about your shoulder health or longevity of your muscles and building functional strength, read on!

Build an incredibly solid foundation, and you’ll be on your way to attempting more complex bodyweight movements in no time. But like the foundation of any house, you need to start with a solid base.

That solid base means doing functionally correct squats, push-ups, and pull-ups.

Let’s put the “fun” back in “functionally correct push-ups!”

(Yes I realize that’s not a “thing” but t…

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