Source https://tinybuddha.com/blog/brilliant-not-broken-a-powerful-reframe-for-neurodivergence/
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” ~Audre Lorde
For most of my life, I asked myself a quiet question:
What’s wrong with me?
I didn’t say it out loud. I didn’t have to. It was stitched into how I moved through the world — hyperaware, self-correcting, and always just a little out of step. I knew how to “pass” in the right settings, but never without effort. Underneath it all, I was exhausted by the daily performance of normal.
Looking back, it’s clear where it started.
I grew up in a home marked by <a href="https://tinybuddha.com/bl…
Source https://tinybuddha.com/blog/brilliant-not-broken-a-powerful-reframe-for-neurodivergence/
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” ~Audre Lorde
For most of my life, I asked myself a quiet question:
What’s wrong with me?
I didn’t say it out loud. I didn’t have to. It was stitched into how I moved through the world — hyperaware, self-correcting, and always just a little out of step. I knew how to “pass” in the right settings, but never without effort. Underneath it all, I was exhausted by the daily performance of normal.
Looking back, it’s clear where it started.
I grew up in a home marked by <a href="https://tinybuddha.com/bl…
Source https://www.fightaging.org/archives/2025/09/iron-metabolism-in-osteoporosis/
Here find an interesting review of what is known of the role of iron metabolism in osteoporosis, the progressive loss of bone mineral density that occurs with age. Bone tissue is constantly remodeled throughout life, the bone extracellular matrix deposited by osteoblast cells and broken down by osteoclast cells. The loss of strength and increasing fragility of bone in older people arises because of a growing imbalance between osteoblast and osteoclast activity, favoring the osteoclasts. Thus there are many possible ways one could in principle intervene in this problem, most of these approaches not even touching on the underlying cau…
Source https://www.fightaging.org/archives/2025/09/iron-metabolism-in-osteoporosis/
Here find an interesting review of what is known of the role of iron metabolism in osteoporosis, the progressive loss of bone mineral density that occurs with age. Bone tissue is constantly remodeled throughout life, the bone extracellular matrix deposited by osteoblast cells and broken down by osteoclast cells. The loss of strength and increasing fragility of bone in older people arises because of a growing imbalance between osteoblast and osteoclast activity, favoring the osteoclasts. Thus there are many possible ways one could in principle intervene in this problem, most of these approaches not even touching on the underlying cau…
Source https://seniorplanet.org/articles-open-thread-outdated-skills/
What life skills do you have that are either extinct or on the way out? Driving a manual transmission? Home sewing? Cursive?
The post Open Thread: What’s Your Outdated Skill? appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-open-thread-outdated-skills/
What life skills do you have that are either extinct or on the way out? Driving a manual transmission? Home sewing? Cursive?
The post Open Thread: What’s Your Outdated Skill? appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-social-lifelong-learning/
Think you’re too old to go back to school? Think again! Here are just a few ways to expand your horizons, share your knowledge…and get social!
The post Get Social with Lifelong Learning appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-social-lifelong-learning/
Think you’re too old to go back to school? Think again! Here are just a few ways to expand your horizons, share your knowledge…and get social!
The post Get Social with Lifelong Learning appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/09/the-amish-as-a-point-of-comparison-for-long-term-effects-of-physical-exercise/
The epidemiological paper noted here shows that Amish life expectancy compares favorably with that of the surrounding population of the United States. While lifestyle choices for the Amish differ in many ways from the general population, their greater level of physical activity is an obvious point of focus. The dose-response curve for physical activity is fairly well characterized, and suggests that ever greater benefits to health and life expectancy continue to accrue up to twice or more the presently recommended 150 minutes per week of moderate to vigorous physical activity. The health of populations like the Amish and <a href="https://www.fightaging.org/archives/2016/11/hunter-gatherer-data-used-to-evaluate-the-…
Source https://www.fightaging.org/archives/2025/09/the-amish-as-a-point-of-comparison-for-long-term-effects-of-physical-exercise/
The epidemiological paper noted here shows that Amish life expectancy compares favorably with that of the surrounding population of the United States. While lifestyle choices for the Amish differ in many ways from the general population, their greater level of physical activity is an obvious point of focus. The dose-response curve for physical activity is fairly well characterized, and suggests that ever greater benefits to health and life expectancy continue to accrue up to twice or more the presently recommended 150 minutes per week of moderate to vigorous physical activity. The health of populations like the Amish and <a href="https://www.fightaging.org/archives/2016/11/hunter-gatherer-data-used-to-evaluate-the-…
