Source https://tinybuddha.com/blog/my-daughter-needed-me-to-choose-better-so-i-did/
“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois
I was standing at the service bar, waiting for my drink order to be ready. The scent of steak fat clinging to my apron and infusing itself into my bra, while twenty-something servers around me whined about working on Mother’s Day… yet I was the only mother working that night.
I’d barely slept because I’d closed the restaurant the night before.
My nine-year-old daughter had just told me she wished she were dead.
And here I was, pretending to care about side plates and drink refills when all I wanted was to be home holding her, telling h…
Source https://tinybuddha.com/blog/my-daughter-needed-me-to-choose-better-so-i-did/
“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois
I was standing at the service bar, waiting for my drink order to be ready. The scent of steak fat clinging to my apron and infusing itself into my bra, while twenty-something servers around me whined about working on Mother’s Day… yet I was the only mother working that night.
I’d barely slept because I’d closed the restaurant the night before.
My nine-year-old daughter had just told me she wished she were dead.
And here I was, pretending to care about side plates and drink refills when all I wanted was to be home holding her, telling h…
Source https://www.theminimalists.com/p505/
The Minimalists talk about what to do with closets and containers that are overflowing with excess, what’s keeping most people from minimizing, when to stop buying new things for your home, and much more.
Listen to the Episode
Apple · Spotify · Patreon
Discussed in This Episode
- What do I do with my two closets and three storage containers filled with excess clothes?
- What’s the last thing you minimized, and what prevented …
Source https://www.theminimalists.com/p505/
The Minimalists talk about what to do with closets and containers that are overflowing with excess, what’s keeping most people from minimizing, when to stop buying new things for your home, and much more.
Listen to the Episode
Apple · Spotify · Patreon
Discussed in This Episode
- What do I do with my two closets and three storage containers filled with excess clothes?
- What’s the last thing you minimized, and what prevented …
Source https://www.fightaging.org/archives/2025/09/glp-1-receptor-agonist-use-reduces-heart-failure-mortality/
Losing weight improves health outcomes. To put it another way, carrying excess visceral fat tissue causes ongoing harm via a range of mechanisms connected to the disrupted, inflammatory metabolism it induces. Thus a growing number of studies demonstrate that weight loss achieved through GLP-1 receptor agonist use improves outcomes in the presently largely overweight populations of the wealthier regions of the world. It is always possible that GLP1-1 receptor agonist drugs have other effects that are meaningful along the way, but losing weight is so influential on health that very robust data would have to be presented to be convinci…
Source https://www.fightaging.org/archives/2025/09/glp-1-receptor-agonist-use-reduces-heart-failure-mortality/
Losing weight improves health outcomes. To put it another way, carrying excess visceral fat tissue causes ongoing harm via a range of mechanisms connected to the disrupted, inflammatory metabolism it induces. Thus a growing number of studies demonstrate that weight loss achieved through GLP-1 receptor agonist use improves outcomes in the presently largely overweight populations of the wealthier regions of the world. It is always possible that GLP1-1 receptor agonist drugs have other effects that are meaningful along the way, but losing weight is so influential on health that very robust data would have to be presented to be convinci…
Source https://www.fightaging.org/archives/2025/09/fight-aging-newsletter-september-15th-2025/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe to the newsletter,
please visit:
https://www.fightaging.org/newsletter/.
To unsubscribe, send email or reply to this email at newsletter@fightaging.org with “unsubscribe” in the subject or body.
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
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Source https://www.fightaging.org/archives/2025/09/fight-aging-newsletter-september-15th-2025/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe to the newsletter,
please visit:
https://www.fightaging.org/newsletter/.
To unsubscribe, send email or reply to this email at newsletter@fightaging.org with “unsubscribe” in the subject or body.
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
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Source https://seniorplanet.org/articles-meet-hotline-nita-flores/
Senior Planet Hotline rep Nita is a Brooklyn resident who hosts a sci-fi podcast and enjoys helping older adults embrace new technology.
The post Meet the Hotline Rep: Nita Flores appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-meet-hotline-nita-flores/
Senior Planet Hotline rep Nita is a Brooklyn resident who hosts a sci-fi podcast and enjoys helping older adults embrace new technology.
The post Meet the Hotline Rep: Nita Flores appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/play-september-ignite-your-exploration/
Test your skills with our monthly crossword puzzle. This month’s theme of Efficient Living will have you pulling from your smart-tech back pocket for answers!
The post Play September: Ignite Your Exploration appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/play-september-ignite-your-exploration/
Test your skills with our monthly crossword puzzle. This month’s theme of Efficient Living will have you pulling from your smart-tech back pocket for answers!
The post Play September: Ignite Your Exploration appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/09/the-goal-of-reversing-immune-aging/
It is difficult to overstate the importance of immune system dysfunction as a component of degenerative aging. All of the common fatal age-related diseases are strongly connected to immune dysfunctions, particularly the chronic inflammation that occurs with age. At the high level, researchers tend to divide immune aging into two components: immunosenescence is a loss of the ability of the immune system to defend against pathogens and destroy unwanted cells; inflammaging is a state of continual, unresolved inflammatory signaling, a maladaptive reaction to the altered environment and <a href="https://www.fightaging.org/faq/#causes-of-agin…
Source https://www.fightaging.org/archives/2025/09/the-goal-of-reversing-immune-aging/
It is difficult to overstate the importance of immune system dysfunction as a component of degenerative aging. All of the common fatal age-related diseases are strongly connected to immune dysfunctions, particularly the chronic inflammation that occurs with age. At the high level, researchers tend to divide immune aging into two components: immunosenescence is a loss of the ability of the immune system to defend against pathogens and destroy unwanted cells; inflammaging is a state of continual, unresolved inflammatory signaling, a maladaptive reaction to the altered environment and <a href="https://www.fightaging.org/faq/#causes-of-agin…
Source https://www.nerdfitness.com/blog/workouts-for-busy-parents/
I got this message the other week, and it felt so. Freaking. Relatable.
“…the biggest challenge right now is that I am a full-time working mother of two young boys and I’m just so freaking exhausted.
I’m on a hamster wheel of life right now, giving of myself to everyone and everything around me.
It’s not just that it’s hard to find the time to work out…it’s hard to find the energy.
<div class="blockquotes-line…
Source https://www.nerdfitness.com/blog/workouts-for-busy-parents/
I got this message the other week, and it felt so. Freaking. Relatable.
“…the biggest challenge right now is that I am a full-time working mother of two young boys and I’m just so freaking exhausted.
I’m on a hamster wheel of life right now, giving of myself to everyone and everything around me.
It’s not just that it’s hard to find the time to work out…it’s hard to find the energy.
<div class="blockquotes-line…
Source https://www.fightaging.org/archives/2025/09/yet-more-mouse-data-on-fisetin-as-a-senotherapeutic/
Mouse data has consistently shown fisetin to be senolytic, capable of selectively destroying the senescent cells that accumulate in tissues with age. Doses most often used are equivalent to around 20 mg/kg in humans, but dosing strategies range from a one-time course of treatment of a few days to intermittent doses provided over months. Unfortunately, despite planned and actually undertaken human trials of fisetin supplementation, there is still no published data of its senolytic capacity in humans. The dasatinib and quercertin combination and the locally delivered senolytic dev…
Source https://www.fightaging.org/archives/2025/09/yet-more-mouse-data-on-fisetin-as-a-senotherapeutic/
Mouse data has consistently shown fisetin to be senolytic, capable of selectively destroying the senescent cells that accumulate in tissues with age. Doses most often used are equivalent to around 20 mg/kg in humans, but dosing strategies range from a one-time course of treatment of a few days to intermittent doses provided over months. Unfortunately, despite planned and actually undertaken human trials of fisetin supplementation, there is still no published data of its senolytic capacity in humans. The dasatinib and quercertin combination and the locally delivered senolytic dev…
Source https://tinybuddha.com/blog/what-if-growth-is-about-removing-not-adding-more-to-your-life/
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho
For years, any time I felt sadness, insecurity, loneliness, or any of those “unwelcome” feelings, I jumped into action.
I’d look for something new to take on: a class, a language, a project, a degree. Once, in the span of a single week, I signed up for language classes, researched getting certified in something I didn’t actually want to do, and convinced myself I needed to start training for a 10K.
Because if I was doing something productive, I wouldn’t have to sit with what I was feeling. Tha…
Source https://tinybuddha.com/blog/what-if-growth-is-about-removing-not-adding-more-to-your-life/
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho
For years, any time I felt sadness, insecurity, loneliness, or any of those “unwelcome” feelings, I jumped into action.
I’d look for something new to take on: a class, a language, a project, a degree. Once, in the span of a single week, I signed up for language classes, researched getting certified in something I didn’t actually want to do, and convinced myself I needed to start training for a 10K.
Because if I was doing something productive, I wouldn’t have to sit with what I was feeling. Tha…
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