Author: Tom

Source https://tinybuddha.com/blog/the-beautiful-losses-of-a-childhood-moved-to-the-philippines/

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts

I must admit, dear reader, that I wasn’t always a fan of change—not even a little. I wouldn’t say I entered this world naturally inclined toward new or unfamiliar things.

Like many children, I found comfort in routine—the joy that comes from ordinary moments repeating themselves. Whether we realize it or not, repetition builds a mental framework that quietly defines our comfort zones.

Maybe that’s where identity begins, slowly shaped over time. And perhaps that’s why, while others struggle to recall the…

Source https://www.theminimalists.com/products/

The Minimalists speak with philosopher Peter Rollins about the inevitable dissatisfaction of buying stuff.

What’s the most unsatisfying purchase you’ve ever made? Let us know in the YouTube comments.

The post Products Promise Fulfillment but Give Us Dissatisfaction appeared first on The Minimalists.

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Source https://seniorplanet.org/articles-leaky-bladder/

As many as 29 percent of people ages 60 to 70,  mostly women, have stress urinary incontinence – but there are ways to manage.

The post How to Stop a Leaky Bladder appeared first on Senior Planet from AARP.

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Source https://www.nerdfitness.com/blog/when-fitness-feels-like-a-chore/

For most of my adult life, I’ve been a full-time fitness professional.

But I have a confession to make.

Fitness can feel like a chore.

That’s right, even “professionals” don’t always feel motivated. And neither do my clients.

That’s normal. Nobody feels motivated all the time.</s…

Source https://www.theminimalists.com/products-promise-fulfillment-but-give-us-dissatisfaction/

The Minimalists speak with philosopher Peter Rollins about the inevitable dissatisfaction of buying stuff.

What’s the most unsatisfying purchase you’ve ever made? Let us know in the YouTube comments.

The post Products Promise Fulfillment but Give Us Dissatisfaction appeared first on The Minimalists.

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Source https://tinybuddha.com/blog/remembering-what-truly-matters-in-a-world-chasing-success/

“Strive not to be a success, but rather to be of value.” ~Albert Einstein, adapted

I often feel like I was born into the wrong story.

I grew up in a time when success meant something quieter. My father was a public school music teacher. We didn’t have much, but there was a dignity in how he carried himself. He believed in doing good work—not for recognition or wealth, but because it mattered.

That belief shaped me. I became a teacher, filmmaker, and musician. And for decades, I’ve followed a similar path: one rooted in meaning, not money.

But somewhere along the way, the story changed.<…

Source https://tinybuddha.com/blog/micro-faith-huge-benefits-reasons-to-believe-in-something-bigger/

“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr.

My grandmother passed away a few years ago after a long battle with cancer. Even as her health deteriorated, she never lost her spirit. She’d still get excited about whether the Pittsburgh Steelers might finally have a decent season after Ben Roethlisberger’s retirement. She’d debate the Pirates’ chances with the kind of passionate optimism that only comes from decades of loyal disappointment.

But what I remember most are the afternoons she’d spend napping in her favorite chair with my son curled…

Source https://tinybuddha.com/blog/the-strength-i-found-hidden-in-softness/

“You can’t heal what you won’t allow yourself to feel.” ~Unknown

I used to act strong all the time. On the outside, I looked like I had it all together. I was competent, composed, and capable. I was the one other people came to for advice or support.

The stickiness was that my version of strength created distance. I couldn’t allow myself to appear weak because I was terrified that if I let myself break down, I wouldn’t be able to pull myself back together.

Maybe underneath it all, I was so fragile I might actually break.

So I held it in. All of it—my grief, my fear, my loneliness. This is what strong people do, right?

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Source https://www.ageinplacetech.com/blog/optimism-needed-aging-population-strains-support-organizations

Source https://seniorplanet.org/articles-senior-planet-judy-collins/

Music icon Judy Collins, 86, tells Senior Planet about her 7 decade career, her recent widowhood, why she still tours, and her favorite song.

The post Senior Planet Talks to…Judy Collins! appeared first on Senior Planet from AARP.

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