Source https://tinybuddha.com/blog/from-loss-to-hope-how-i-found-joy-again/
“Even when we fall, we rise again—a little wiser, a little braver, and with a way better story to tell.” ~Jessica W. Bowman
The phone call arrived like a silent explosion, shattering the ordinary hum of a Tuesday morning. My uncle was gone, suddenly, unexpectedly. Just a few months later, before the raw edges of that loss could even begin to soften, my mom followed. Her passing felt like a cruel echo, ripping open wounds that had barely begun to form scabs.
I remember those months as a blur of black clothes, hushed voices, and an aching emptiness that permeated every corner of my life. Grief settled over me like a suffocating blanket, heavy and constant. It wasn’t just the pain of losing them; it was the abrupt shift in …
Source https://tinybuddha.com/blog/from-loss-to-hope-how-i-found-joy-again/
“Even when we fall, we rise again—a little wiser, a little braver, and with a way better story to tell.” ~Jessica W. Bowman
The phone call arrived like a silent explosion, shattering the ordinary hum of a Tuesday morning. My uncle was gone, suddenly, unexpectedly. Just a few months later, before the raw edges of that loss could even begin to soften, my mom followed. Her passing felt like a cruel echo, ripping open wounds that had barely begun to form scabs.
I remember those months as a blur of black clothes, hushed voices, and an aching emptiness that permeated every corner of my life. Grief settled over me like a suffocating blanket, heavy and constant. It wasn’t just the pain of losing them; it was the abrupt shift in …
Source https://www.fightaging.org/archives/2025/08/mesaconic-acid-as-a-beneficial-metabolite-generated-in-the-gut-microbiome-of-centenarians/
A good deal of research interest is now focused on the composition of the gut microbiome as either (a) a contributing factor in degenerative aging, due to changes that take place with age or (b) a factor in determining natural variations in human life span. For example, a number of research groups have mapped the composition of gut microbiomes in very long-lived individuals. The study here goes a little beyond a map of species and relative population sizes to identify a metabolite produced by microbes that appears to be protective in older individuals, based on results in mice.
The gut microbiota of centenarians plays a vital role in promoting healthy longevity. We p…
Source https://www.fightaging.org/archives/2025/08/mesaconic-acid-as-a-beneficial-metabolite-generated-in-the-gut-microbiome-of-centenarians/
A good deal of research interest is now focused on the composition of the gut microbiome as either (a) a contributing factor in degenerative aging, due to changes that take place with age or (b) a factor in determining natural variations in human life span. For example, a number of research groups have mapped the composition of gut microbiomes in very long-lived individuals. The study here goes a little beyond a map of species and relative population sizes to identify a metabolite produced by microbes that appears to be protective in older individuals, based on results in mice.
The gut microbiota of centenarians plays a vital role in promoting healthy longevity. We p…
Source https://seniorplanet.org/articles-inspiring-leonidas-demas-filmmaker/
Leonidas Demas, retired attorney, draws on his Greek heritage to become, at 78, the first-time filmmaker of “A Spartan Dream.”
The post Inspiring Story: Leonidas Demas, First-Time Filmmaker at 78 appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-inspiring-leonidas-demas-filmmaker/
Leonidas Demas, retired attorney, draws on his Greek heritage to become, at 78, the first-time filmmaker of “A Spartan Dream.”
The post Inspiring Story: Leonidas Demas, First-Time Filmmaker at 78 appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-ed-begley-jr/
Ed Begley Jr., 75, talks about his dad, the environment, his career, how he became a cat person and his role in the new black comedy, Don’t Tell Larry.
The post Senior Planet Talks to…Ed Begley Jr. appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-ed-begley-jr/
Ed Begley Jr., 75, talks about his dad, the environment, his career, how he became a cat person and his role in the new black comedy, Don’t Tell Larry.
The post Senior Planet Talks to…Ed Begley Jr. appeared first on Senior Planet from AARP.
…
Source https://www.fightaging.org/archives/2025/08/data-suggests-taurine-does-not-decline-with-age-in-primates/
A study from a few years ago showed that circulating taurine levels declined with age in mice, and taurine supplementation extended healthy life span. That sparked some interest in the research community in corroborating those findings. Here, researchers show that matters relating to taurine and taurine supplementation are not straightforward, as in their data sets taurine from blood samples does not decline with age, and is not straightforwardly associated with age-related issues. It remains the case that conducting a study in people with low taurine levels would be comparatively simple to carry out, albeit expensive as is the case for any clinical trial, but the choice of what to assess as an outcome is now more complex than it was.
Taurine recently gained popularity as dietary suppl…
Source https://www.fightaging.org/archives/2025/08/data-suggests-taurine-does-not-decline-with-age-in-primates/
A study from a few years ago showed that circulating taurine levels declined with age in mice, and taurine supplementation extended healthy life span. That sparked some interest in the research community in corroborating those findings. Here, researchers show that matters relating to taurine and taurine supplementation are not straightforward, as in their data sets taurine from blood samples does not decline with age, and is not straightforwardly associated with age-related issues. It remains the case that conducting a study in people with low taurine levels would be comparatively simple to carry out, albeit expensive as is the case for any clinical trial, but the choice of what to assess as an outcome is now more complex than it was.
Taurine recently gained popularity as dietary suppl…
Source https://www.ageinplacetech.com/blog/senior-care-acuity-level-rises-so-must-adoption-technology
We are selling a product that people don’t want to buy. This Senior Housing News article, The New Skilled Nursing: Assisted Living Operators Adapt to Changing Place in the Care Continuum does not hide a trend that is significantly changing their business but also the future for older adults. So they delay their move until it becomes urgent – Mom cannot live at home any longer. Translate – Mom is too frail, her dementia is worse, her mobility has declined, etc. She will need multiple types of support. Recent <a href="https://…
Source https://www.ageinplacetech.com/blog/senior-care-acuity-level-rises-so-must-adoption-technology
We are selling a product that people don’t want to buy. This Senior Housing News article, The New Skilled Nursing: Assisted Living Operators Adapt to Changing Place in the Care Continuum does not hide a trend that is significantly changing their business but also the future for older adults. So they delay their move until it becomes urgent – Mom cannot live at home any longer. Translate – Mom is too frail, her dementia is worse, her mobility has declined, etc. She will need multiple types of support. Recent <a href="https://…
Source https://tinybuddha.com/blog/coming-out-at-50-love-loss-and-living-my-truth/
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung
We all had a wild ride during the pandemic, am I right? Mine included falling in love with a woman. At fifty years old.
That’s not something I expected. But isn’t that how life goes?
One day you’re baking sourdough and trying not to touch your face, and the next you’re coming out to the world and losing half your family in the process.
I’d been single for over two decades—twenty-five years of bad dates, some good therapy, and quiet Friday nights. I’d survived abuse, betrayal, and abandonment.
I’d been struggling to make peace with…
Source https://tinybuddha.com/blog/coming-out-at-50-love-loss-and-living-my-truth/
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung
We all had a wild ride during the pandemic, am I right? Mine included falling in love with a woman. At fifty years old.
That’s not something I expected. But isn’t that how life goes?
One day you’re baking sourdough and trying not to touch your face, and the next you’re coming out to the world and losing half your family in the process.
I’d been single for over two decades—twenty-five years of bad dates, some good therapy, and quiet Friday nights. I’d survived abuse, betrayal, and abandonment.
I’d been struggling to make peace with…
Source https://www.fightaging.org/archives/2025/08/menopause-accelerates-aging/
It is well known that the health of women and aspects of aging worsen in many ways after menopause. The biochemistry of menopause and its role in aging is not as easily researched as it might be, as mice do not naturally exhibit menopause. Menopause can certainly be induced by chemical or surgical means in mice, but these models are all artificial and come with caveats as to the interpretation of results. It was thought that only a few larger mammals exhibit menopause, and this remains the consensus, but in recent years researchers have provided evidence to suggest that most large mammals do in fact undergo menopause. Identifying that this is the case has not been an area of focus, as large mammals are not often used in fundamental research into mechanisms of aging for reasons of cost and time.
In today’s open access paper, researchers use an <a href="https:…
Source https://www.fightaging.org/archives/2025/08/menopause-accelerates-aging/
It is well known that the health of women and aspects of aging worsen in many ways after menopause. The biochemistry of menopause and its role in aging is not as easily researched as it might be, as mice do not naturally exhibit menopause. Menopause can certainly be induced by chemical or surgical means in mice, but these models are all artificial and come with caveats as to the interpretation of results. It was thought that only a few larger mammals exhibit menopause, and this remains the consensus, but in recent years researchers have provided evidence to suggest that most large mammals do in fact undergo menopause. Identifying that this is the case has not been an area of focus, as large mammals are not often used in fundamental research into mechanisms of aging for reasons of cost and time.
In today’s open access paper, researchers use an <a href="https:…
Source https://www.fightaging.org/archives/2025/08/more-on-the-lower-age-related-inflammation-in-hunter-gatherer-populations/
Inflammaging is the age-related tendency of the immune system to slip into chronic inflammation in the absence of any external provocation such as injury or infection. Research into this phenomenon has produced a list of many different contributing mechanisms: the growing burden of senescent cells that produce pro-inflammatory signaling; excess visceral fat tissue that encourages the creation of senescent cells and provides pro-inflammatory signaling of its own; <a href="https://www.fightaging.org/archives/2017/12/reviewing-the-mitochondrial-con…
Source https://www.fightaging.org/archives/2025/08/more-on-the-lower-age-related-inflammation-in-hunter-gatherer-populations/
Inflammaging is the age-related tendency of the immune system to slip into chronic inflammation in the absence of any external provocation such as injury or infection. Research into this phenomenon has produced a list of many different contributing mechanisms: the growing burden of senescent cells that produce pro-inflammatory signaling; excess visceral fat tissue that encourages the creation of senescent cells and provides pro-inflammatory signaling of its own; <a href="https://www.fightaging.org/archives/2017/12/reviewing-the-mitochondrial-con…
Source https://www.fightaging.org/archives/2025/08/metabolic-syndrome-correlates-with-increased-risk-of-parkinsons-disease/
Metabolic syndrome is a consequence of excess fat tissue, being overweight. It is the precursor to type 2 diabetes, and produces the same sort of harmful contributions to age-related conditions via increased chronic inflammation and a range of other mechanisms relating to the disruption of normal metabolism. It should not be surprising to see that metabolic syndrome increases the risk of a neurodegenerative condition like Parkinson’s disease, as this class of age-related conditions are well known to involve inflammation in brain tissue.
…
Source https://www.fightaging.org/archives/2025/08/metabolic-syndrome-correlates-with-increased-risk-of-parkinsons-disease/
Metabolic syndrome is a consequence of excess fat tissue, being overweight. It is the precursor to type 2 diabetes, and produces the same sort of harmful contributions to age-related conditions via increased chronic inflammation and a range of other mechanisms relating to the disruption of normal metabolism. It should not be surprising to see that metabolic syndrome increases the risk of a neurodegenerative condition like Parkinson’s disease, as this class of age-related conditions are well known to involve inflammation in brain tissue.
…
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