In cool weather, there’s basically only one thing we want: soup. And somehow, it always tastes extra delicious when it’s quick and easy to prepare! This vegan white bean soup comes together in 1 pot and is all the things you want in a soup: wholesome, a little creamy, a little brothy, full of nourishing veggies, and perfect for chilly days.
It’s a filling plant-based and gluten-free entrée on its own but would also be lovely served with a sandwich or salad.
In cool weather, there’s basically only one thing we want: soup. And somehow, it always tastes extra delicious when it’s quick and easy to prepare! This vegan white bean soup comes together in 1 pot and is all the things you want in a soup: wholesome, a little creamy, a little brothy, full of nourishing veggies, and perfect for chilly days.
It’s a filling plant-based and gluten-free entrée on its own but would also be lovely served with a sandwich or salad.
Sirtuins are connected to the upregulation of cellular stress response mechanisms triggered by, for example, calorie restriction. Given the failure of past attempts to intervene in aging at the point of sirtuin 1, it may be that the influence of sirtuins on the pace of aging simply isn’t large enough to be useful. That said, work on other sirtuins, such as sirtuin 6 and to a lesser degree sirtuin 3, have produced somewhat better results in mice. Still, stress response upregu…
Sirtuins are connected to the upregulation of cellular stress response mechanisms triggered by, for example, calorie restriction. Given the failure of past attempts to intervene in aging at the point of sirtuin 1, it may be that the influence of sirtuins on the pace of aging simply isn’t large enough to be useful. That said, work on other sirtuins, such as sirtuin 6 and to a lesser degree sirtuin 3, have produced somewhat better results in mice. Still, stress response upregu…
Despite their sorta creepy name, you don’t have to be afraid of blood oranges. These delish, ruby-fleshed citrus fruits are packed with sweet flavor plus a ton of nutrients and beneficial plant compounds.
Here’s what you need to know about how they can help you reach your health goals, plus how to get more of them in your diet.
5 benefits of blood oranges
Provide the antioxidant vitamin C
Contain other beneficial plant compounds (like anthocyanins)
May have anti-inflammatory effects in your body
Benefit your heart health
Boost your intake of important nutrients
Blood orange nutrition
Blood oranges are a type of sweet orange. They contain pigments k…
Despite their sorta creepy name, you don’t have to be afraid of blood oranges. These delish, ruby-fleshed citrus fruits are packed with sweet flavor plus a ton of nutrients and beneficial plant compounds.
Here’s what you need to know about how they can help you reach your health goals, plus how to get more of them in your diet.
5 benefits of blood oranges
Provide the antioxidant vitamin C
Contain other beneficial plant compounds (like anthocyanins)
May have anti-inflammatory effects in your body
Benefit your heart health
Boost your intake of important nutrients
Blood orange nutrition
Blood oranges are a type of sweet orange. They contain pigments k…
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Intervening Early in Osteoarthritis with Tissue Engineering Approaches
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Intervening Early in Osteoarthritis with Tissue Engineering Approaches
If the algorithm has bopped you right into the belly of FitTok (that’s fitness + TikTok), you’ve probably seen posts about the 75 HARD challenge.
Discoverable through hashtags like #75Hard and #75HardChallenge, this health challenge has led itself to shocking side-by-side transformations and six pack reveals — all content that has undeniable virality.
But is the 75 HARD challenge really all it’s cracked u…
If the algorithm has bopped you right into the belly of FitTok (that’s fitness + TikTok), you’ve probably seen posts about the 75 HARD challenge.
Discoverable through hashtags like #75Hard and #75HardChallenge, this health challenge has led itself to shocking side-by-side transformations and six pack reveals — all content that has undeniable virality.
But is the 75 HARD challenge really all it’s cracked u…
Ryan and I started The Minimalists eleven years ago this month, and each year since I’ve catalogued my favorite albums of the past twelve months. While the last couple years have been difficult for most of us, the angst of the…
Ryan and I started The Minimalists eleven years ago this month, and each year since I’ve catalogued my favorite albums of the past twelve months. While the last couple years have been difficult for most of us, the angst of the…
Thanks to the gorg world of K-beauty (skin care and makeup stuff hailing from South Korea), many brands are pumping out these fierce little patches — and word is they can really help you kiss unexpected/annoying zits goodbye.
We wanted to learn more about acne patches, so we chatted with a couple of dermatologists — Dr. Beth Goldstein, a board certified derm in Chapel Hill, North Carolina and Dr. Emily Wood, a board certified dermatologist in San Antonio, Texas — about what kind of acne and which skin types they work best on, which ingred…
Thanks to the gorg world of K-beauty (skin care and makeup stuff hailing from South Korea), many brands are pumping out these fierce little patches — and word is they can really help you kiss unexpected/annoying zits goodbye.
We wanted to learn more about acne patches, so we chatted with a couple of dermatologists — Dr. Beth Goldstein, a board certified derm in Chapel Hill, North Carolina and Dr. Emily Wood, a board certified dermatologist in San Antonio, Texas — about what kind of acne and which skin types they work best on, which ingred…
