Source https://tinybuddha.com/blog/how-i-broke-free-from-a-narcissistic-family-system/
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”~ Carl Jung
My mom had always been invested in real estate. I remember snacking on open house charcuterie years before we finally purchased a house to flip—the first of four. By the time I was eighteen, we’d moved five times.
I knew our family was falling apart by renovation number three.
I had spent the previous few years experiencing suicidal ideation and was now on a strict cocktail of seven or so psychiatric and neurological medications.
My b…
Source https://tinybuddha.com/blog/how-i-broke-free-from-a-narcissistic-family-system/
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”~ Carl Jung
My mom had always been invested in real estate. I remember snacking on open house charcuterie years before we finally purchased a house to flip—the first of four. By the time I was eighteen, we’d moved five times.
I knew our family was falling apart by renovation number three.
I had spent the previous few years experiencing suicidal ideation and was now on a strict cocktail of seven or so psychiatric and neurological medications.
My b…
Source https://www.fightaging.org/archives/2025/08/measuring-the-quality-of-death/
Medicine is the collective, warring, practical implementation of some of our most fundamental, important views on the human condition. What do we think can and should be done about the existence of suffering? What is the purpose of life? What do we do about death and its consequences? The development and provision of medical services inevitably requires these questions to be answered at some point by most of the people involved. Why start a career in medicine or medical development? Why continue it? What to focus on? Where does meaning arise in this life choice?
Medicine is largely a response to suffering. But it cannot only be a response to suffering, because there are two paths to alleviating suffering, as we all know. The first path requires no medicine in its simplest implementations, and is to bring as quick as possible an end to the life of the suffering individual. Medicine exists because this is rarely…
Source https://www.fightaging.org/archives/2025/08/measuring-the-quality-of-death/
Medicine is the collective, warring, practical implementation of some of our most fundamental, important views on the human condition. What do we think can and should be done about the existence of suffering? What is the purpose of life? What do we do about death and its consequences? The development and provision of medical services inevitably requires these questions to be answered at some point by most of the people involved. Why start a career in medicine or medical development? Why continue it? What to focus on? Where does meaning arise in this life choice?
Medicine is largely a response to suffering. But it cannot only be a response to suffering, because there are two paths to alleviating suffering, as we all know. The first path requires no medicine in its simplest implementations, and is to bring as quick as possible an end to the life of the suffering individual. Medicine exists because this is rarely…
Source https://seniorplanet.org/articles-heatwaves-and-senior-health/
Heatwaves hit older people harder, with results that could mean hospitalization or even death. Get the facts here and stay safe!
The post Heatwaves and Senior Health appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-heatwaves-and-senior-health/
Heatwaves hit older people harder, with results that could mean hospitalization or even death. Get the facts here and stay safe!
The post Heatwaves and Senior Health appeared first on Senior Planet from AARP.
…
Source https://tinybuddha.com/blog/from-burnout-to-bliss-the-beauty-of-therapeutic-art/
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown
“You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor.
Part of me had known.
The endless days I spent in bed staring at the ceiling with no motivation to do anything. The inability to focus on my screen. And the sudden bursts of tears when I saw yet another meeting pop up in my calendar.
I knew all of this wasn’t normal. That something was going wrong.
But another part of me was in disbelief. Burnout?! How can I be burned out i…
Source https://tinybuddha.com/blog/from-burnout-to-bliss-the-beauty-of-therapeutic-art/
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown
“You have burnout.” I listened to these three words in a trance, said thank you, and got off the call with the doctor.
Part of me had known.
The endless days I spent in bed staring at the ceiling with no motivation to do anything. The inability to focus on my screen. And the sudden bursts of tears when I saw yet another meeting pop up in my calendar.
I knew all of this wasn’t normal. That something was going wrong.
But another part of me was in disbelief. Burnout?! How can I be burned out i…
Source https://minimalistbaker.com/crispy-oven-roasted-okra/
Into okra, but not when it’s slimy? Us too. Inspired by an amazing charred okra dish at Launderette, we’re bringing you a reliable roasted okra recipe that’s not only easy to make, but has no sliminess in sight.
The result is super delicious and requires just 3 ingredients and 25 minutes. Let us show you how it’s done!
How to Make Crispy Oven Roasted Okra
What’s the secret to the BEST oven roasted okra that isn’t slimy at all?
Crispy Oven Roasted Okra from Minimalist Baker →
…
Source https://minimalistbaker.com/crispy-oven-roasted-okra/
Into okra, but not when it’s slimy? Us too. Inspired by an amazing charred okra dish at Launderette, we’re bringing you a reliable roasted okra recipe that’s not only easy to make, but has no sliminess in sight.
The result is super delicious and requires just 3 ingredients and 25 minutes. Let us show you how it’s done!
How to Make Crispy Oven Roasted Okra
What’s the secret to the BEST oven roasted okra that isn’t slimy at all?
Crispy Oven Roasted Okra from Minimalist Baker →
…
Source https://www.fightaging.org/archives/2025/08/adgrg1-in-microglia-facilitates-clearance-of-amyloid-in-the-aging-brain/
Specific receptors on the surface of immune cells enable these cells to ingest and clear specific forms of metabolic waste. Receptors are proteins that are produced via the usual mechanisms of gene expression. The amount produced can change with age and circumstances, as epigenetic regulation of gene expression changes, and this will affect the ability of immune cells to act against specific targets. Researchers here report on the ability of the innate immune cells known as microglia to clear excess amyloid-β from the brain, and show that it is dependent on expressio…
Source https://www.fightaging.org/archives/2025/08/adgrg1-in-microglia-facilitates-clearance-of-amyloid-in-the-aging-brain/
Specific receptors on the surface of immune cells enable these cells to ingest and clear specific forms of metabolic waste. Receptors are proteins that are produced via the usual mechanisms of gene expression. The amount produced can change with age and circumstances, as epigenetic regulation of gene expression changes, and this will affect the ability of immune cells to act against specific targets. Researchers here report on the ability of the innate immune cells known as microglia to clear excess amyloid-β from the brain, and show that it is dependent on expressio…
Source https://www.fightaging.org/archives/2025/08/early-life-intestinal-injury-in-fruit-flies-delays-intestinal-aging-and-mortality/
Fruit flies are used as a model of intestinal aging primarily because this aspect of aging drives mortality in that species. We can say that flies die from intestinal dysfunction in the same way that we can say that humans die from cardiovascular dysfunction; it isn’t the whole story by any means, but it is a sizable chunk of the story and the most common cause of mortality. So whenever one reads research materials on the topic of the aging of intestinal tissue, it is reasonable to expect fruit flies to be involved in that work at some point.
In today’s open access paper, researchers present an interesting finding regarding mechanisms of intes…
Source https://www.fightaging.org/archives/2025/08/early-life-intestinal-injury-in-fruit-flies-delays-intestinal-aging-and-mortality/
Fruit flies are used as a model of intestinal aging primarily because this aspect of aging drives mortality in that species. We can say that flies die from intestinal dysfunction in the same way that we can say that humans die from cardiovascular dysfunction; it isn’t the whole story by any means, but it is a sizable chunk of the story and the most common cause of mortality. So whenever one reads research materials on the topic of the aging of intestinal tissue, it is reasonable to expect fruit flies to be involved in that work at some point.
In today’s open access paper, researchers present an interesting finding regarding mechanisms of intes…
Source https://www.fightaging.org/archives/2025/08/potential-therapeutic-approaches-to-cerebral-small-vessel-disease/
Cerebral small vessel disease is the term given to a noteworthy level of dysfunction in the small blood vessels of the brain, a big tent category that includes endothelial dysfunction, blood-brain barrier leakage, stiffening of vessels, and the damage left by minor vessel rupture. Clinicians diagnose small vessel disease in the brain typically as a result of scans in hypertensive patients who had a stroke or exhibit cognitive dysfunction and for whom imaging shows a sizable burden of <a href="https://en.wikipedia…
Source https://www.fightaging.org/archives/2025/08/potential-therapeutic-approaches-to-cerebral-small-vessel-disease/
Cerebral small vessel disease is the term given to a noteworthy level of dysfunction in the small blood vessels of the brain, a big tent category that includes endothelial dysfunction, blood-brain barrier leakage, stiffening of vessels, and the damage left by minor vessel rupture. Clinicians diagnose small vessel disease in the brain typically as a result of scans in hypertensive patients who had a stroke or exhibit cognitive dysfunction and for whom imaging shows a sizable burden of <a href="https://en.wikipedia…
Source https://tinybuddha.com/blog/how-to-enjoy-food-and-feel-good-in-your-skin/
Have you ever felt like fat and food were your enemies? Like everything would be better if you could just lose weight—and eat whatever you want without consequence?
I felt that way for much of my childhood and teens, when unresolved trauma and low self-esteem led to a long battle with food and my body.
I struggled with bulimia for over a decade, starting at twelve. And though I technically “recovered” in my early twenties, I spent years after trapped in rigid food rules and a lingering fear of eating the “wrong” thing.
It wasn’t until my thirties that I finally felt free with food and truly comfortable in my own skin.
<p …
Source https://tinybuddha.com/blog/how-to-enjoy-food-and-feel-good-in-your-skin/
Have you ever felt like fat and food were your enemies? Like everything would be better if you could just lose weight—and eat whatever you want without consequence?
I felt that way for much of my childhood and teens, when unresolved trauma and low self-esteem led to a long battle with food and my body.
I struggled with bulimia for over a decade, starting at twelve. And though I technically “recovered” in my early twenties, I spent years after trapped in rigid food rules and a lingering fear of eating the “wrong” thing.
It wasn’t until my thirties that I finally felt free with food and truly comfortable in my own skin.
<p …
Source https://seniorplanet.org/articles-open-thread-not-again/
The loss of Ozzy Osbourne shortly after his farewell concert in his hometown somehow hit me harder than expected. What music icon’s passing did it to you?
The post Open Thread: “Oh no, not again!” appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-open-thread-not-again/
The loss of Ozzy Osbourne shortly after his farewell concert in his hometown somehow hit me harder than expected. What music icon’s passing did it to you?
The post Open Thread: “Oh no, not again!” appeared first on Senior Planet from AARP.
…