Author: Tom

Source https://www.clubindustry.com/press-releases/expresso-fitness-names-nancy-dussault-smith-chief-marketing-officer

Expresso Fitness Names Nancy Dussault Smith Chief Marketing Officer
tbeebe
Wed, 05/26/2021 – 23:27
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Source https://www.clubindustry.com/insights-resources/get-your-fill-some-good-news-fitness-industry

Get Your Fill of Some Good News in the Fitness Industry
pkufahl
Thu, 05/27/2021 – 10:10
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Source https://changingaging.org/covid-resources/ggs-journey-reflections-during-covid-19/

GG’s Story Grandma Louise was the hardest working and sassiest person I have ever known. As a child I knew that she loved me dearly in her own unique way. She was active in our family and appreciated the everyday sweet things in life, from a cup of coffee to a game of solitaire. She […]…

Source https://changingaging.org/ageism/ageism-among-women/

My personal experience with ageism as a writer and content provider….

Source https://www.ageinplacetech.com/blog/older-adults-what-attributes-wearables-will-help-future

Source https://www.tucsonstrength.com/definitely-not-9-95/

Source https://zenhabits.net/creativeness/

By Leo Babauta

I have clients who really set high standards for themselves: they want to write amazing blog posts, create inspiring music, profound works of art, a thriving business that reaches hundreds of thousands of people.

These are beautiful aspirations, and I love what we are aiming for. It’s amazing!

And yet, if you are setting out to create a masterpiece … what does that do to you when you show up at the blank page or canvas? It can bring immense fear of not being able to produce that masterpiece, or worries of falling short of our hopes and dreams.

These kind of expectations can often crush any creativity we start out with.

So should we have zero goals or expectations, have no standards, and no hopes and dreams? Or should we just not even try?

I say let yourself show up and create, from a place of aliveness. Of play, adventure, creativity, joy. From a place of dance, music…

Source https://minimalistbaker.com/easy-vegan-paella-1-pan/

If you think paella is too difficult to make, think again! This one pan wonder is surprisingly approachable, incredibly flavorful, and customizable based on taste and season. We couldn’t help but add some vegan chorizo (check out our recent recipe here) for even more substance. Let us show you how it’s done!

What is Paella?

Paella is a rice-based dish originating in Valencia, Spain. The word paella means “frying pan,” and the dish is traditionally made in a shallow, wide pan with handles on the sides, sometimes also called a pae…