Source https://greatist.com/eat/morning-night-drinks
…
Author: Tom
Is Alzheimer’s disease a women’s health problem? (Part 5 of Your Brain at 100).
This is part 5 of a series of lessons in brain health from our elders — those folk who lived the longest and healthiest.
Click here to download the entire series as a PDF
The 2015 World Alzheimer Report on the global impact of dementia states there are over 9.9 million new cases of dementia each year worldwide, which implies one new case every 3.2 seconds.
In 2015, the estimated number of people living with dementia was 22.9 million in Asia, 10.5 million in Europe, 4 million in Africa, and 9.4 million in the Americas. As baby boomers reach older age…
This is part 5 of a series of lessons in brain health from our elders — those folk who lived the longest and healthiest.
Click here to download the entire series as a PDF
The 2015 World Alzheimer Report on the global impact of dementia states there are over 9.9 million new cases of dementia each year worldwide, which implies one new case every 3.2 seconds.
In 2015, the estimated number of people living with dementia was 22.9 million in Asia, 10.5 million in Europe, 4 million in Africa, and 9.4 million in the Americas. As baby boomers reach older age…
What Happens When We Assume the Worst of People We Love
Source http://feedproxy.google.com/~r/tinybuddha/~3/OT9TzHX7DOs/
“Before you assume, learn. Before you judge, understand. Before you hurt, feel. Before you say, think.” ~Unknown
There we were on a Saturday afternoon doing such benign things as running errands at Costco, Trader Joes, and the post office. Excitement galore.
Yet, it would be a day I came to a major realization, understanding something I already knew in theory but wasn’t putting into practice.
Here’s the realization: Mind reading in relationships leads to confusion, resentment, frustration, and name-calling.
I’m not talking about psychic mind reading either! I’m referring to the kind of mind reading that you likely do every day, all the time, likely without even realizing it.
Mind reading is when you assume you know what another person is thinking or fee…
Source http://feedproxy.google.com/~r/tinybuddha/~3/OT9TzHX7DOs/
“Before you assume, learn. Before you judge, understand. Before you hurt, feel. Before you say, think.” ~Unknown
There we were on a Saturday afternoon doing such benign things as running errands at Costco, Trader Joes, and the post office. Excitement galore.
Yet, it would be a day I came to a major realization, understanding something I already knew in theory but wasn’t putting into practice.
Here’s the realization: Mind reading in relationships leads to confusion, resentment, frustration, and name-calling.
I’m not talking about psychic mind reading either! I’m referring to the kind of mind reading that you likely do every day, all the time, likely without even realizing it.
Mind reading is when you assume you know what another person is thinking or fee…
It’s More Important to Be Authentic Than Impressive
Source http://feedproxy.google.com/~r/tinybuddha/~3/u85SPjRPv5s/
“The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage to look at ourselves honestly and gently.” ~Pema Chödrön
All my life I’ve chased after success, as I was encouraged to do from a very young age.
When I was six, my father got me my first proper study desk as a gift for getting into a ‘good’ school. The type of desk that towered over a little six-year-old—complete with bookshelves and an in-built fluorescent light. In the middle of the shelf frame stuck a white sticky label inscribed with my father’s own handwriting in two languages. It read: “Work hard for better progress.”
Little did I know those words would set the tone for me and my work ethic for the next twenty years—until I finally began to q…
Source http://feedproxy.google.com/~r/tinybuddha/~3/u85SPjRPv5s/
“The most fundamental harm we can do to ourselves is to remain ignorant by not having the courage to look at ourselves honestly and gently.” ~Pema Chödrön
All my life I’ve chased after success, as I was encouraged to do from a very young age.
When I was six, my father got me my first proper study desk as a gift for getting into a ‘good’ school. The type of desk that towered over a little six-year-old—complete with bookshelves and an in-built fluorescent light. In the middle of the shelf frame stuck a white sticky label inscribed with my father’s own handwriting in two languages. It read: “Work hard for better progress.”
Little did I know those words would set the tone for me and my work ethic for the next twenty years—until I finally began to q…
The Ultimate Skinny Guy’s Guide to Bulking Up Fast: How to Bulk like the Hulk
Source https://www.nerdfitness.com/blog/a-skinny-guys-guide-to-building-muscle-and-bulking-up/
Want to go from a skinny guy to building muscle quickly? You’ve come to the right place:
The ultimate guide to bulking up.
I’ve spent my entire adult life trying to pack on muscle, and after years and years of trial and error, I finally cracked the code.
Today, I share that code with you!
This is a topic that is near and dear to me, because I’ve spent my life devoted to this stuff:
<img class="wp-image-3569640 aligncenter" src="https://www.nerdfitness.com/wp-content/uploads/2013/07/Steve-Before-After-1-1.jpg" alt="How fast can it tak…
Source https://www.nerdfitness.com/blog/a-skinny-guys-guide-to-building-muscle-and-bulking-up/
Want to go from a skinny guy to building muscle quickly? You’ve come to the right place:
The ultimate guide to bulking up.
I’ve spent my entire adult life trying to pack on muscle, and after years and years of trial and error, I finally cracked the code.
Today, I share that code with you!
This is a topic that is near and dear to me, because I’ve spent my life devoted to this stuff:
<img class="wp-image-3569640 aligncenter" src="https://www.nerdfitness.com/wp-content/uploads/2013/07/Steve-Before-After-1-1.jpg" alt="How fast can it tak…
What’s the Deal with Food Sensitivity Test Kits?
Podcast 192 | Conscious
Source https://www.theminimalists.com/p192/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan discuss consciousness, the mysteries of the brain, and decluttering our minds with New York Times bestselling author …
Source https://www.theminimalists.com/p192/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan discuss consciousness, the mysteries of the brain, and decluttering our minds with New York Times bestselling author …
An Interview with Reason at Undoing Aging 2019
Source https://www.fightaging.org/archives/2019/08/an-interview-with-reason-at-undoing-aging-2019/
Much of the proceedings at Undoing Aging in Berlin earlier this year were recorded, but of course it takes a few months for everything to process through the queue. I briefly escaped from the conference for an ad hoc, unstructured discussion with Adam Ford of Science, Technology, and the Future, who, like the Life Extension Advocacy Foundation folk, was interviewing as many people as he could during the event. It wound up a monologue on topics that were at the top of my mind at the time, particularly the present state of funding and the transformation of our community from a primary focus on advocacy and academic research to one in which a great deal of important work is now carried out in startup companies, and the utilitarian ethics of treating aging as a medical condition. The resulting video is now…
Source https://www.fightaging.org/archives/2019/08/an-interview-with-reason-at-undoing-aging-2019/
Much of the proceedings at Undoing Aging in Berlin earlier this year were recorded, but of course it takes a few months for everything to process through the queue. I briefly escaped from the conference for an ad hoc, unstructured discussion with Adam Ford of Science, Technology, and the Future, who, like the Life Extension Advocacy Foundation folk, was interviewing as many people as he could during the event. It wound up a monologue on topics that were at the top of my mind at the time, particularly the present state of funding and the transformation of our community from a primary focus on advocacy and academic research to one in which a great deal of important work is now carried out in startup companies, and the utilitarian ethics of treating aging as a medical condition. The resulting video is now…
Could a 'Tickle' a Day Keep the Doctor Away?
The tickle treatment is called transcutaneous vagus nerve stimulation (tVNS). The procedure involves placing custom-made clips containing electrodes on the part of your ear called the tragus; that’s the small, pointed tip above your ear lobe.
…
The tickle treatment is called transcutaneous vagus nerve stimulation (tVNS). The procedure involves placing custom-made clips containing electrodes on the part of your ear called the tragus; that’s the small, pointed tip above your ear lobe.
…
Study Finds Link Between Liver Dysfunction and Alzheimer’s
by Traci Pedersen for Psych Central: A new study has discovered novel connections between liver dysfunction and Alzheimer’s disease (AD). The findings, published in the journal JAMA Network Open, may lead to earlier detection of Alzheimer’s disease and ultimately better prevention…….
by Traci Pedersen for Psych Central: A new study has discovered novel connections between liver dysfunction and Alzheimer’s disease (AD). The findings, published in the journal JAMA Network Open, may lead to earlier detection of Alzheimer’s disease and ultimately better prevention…….