Source http://zenrockfitness.com/2018/01/sunday-yoga-class/
Sunday Yoga Classes
ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Class is led on Sundays by David Flenniken from 9-10:15am. Class is open to the public and to all levels of experience. This class is great to manage stress and reduce tension. Pricing ranges from $15 – 18 per class (plus applicable sales tax). You do not need to train at ZenRock Fitness to attend yoga class and you do not need to pre-register, just show up!
…
Source http://zenrockfitness.com/2018/01/sunday-yoga-class/
Sunday Yoga Classes
ZenRock Yoga was formed out of a need to cultivate a community where the pursuit of health and happiness is a normal part of daily life. We believe the practice of yoga shouldn’t be intimidating, exotic, or complicated. The true spirit of yoga is to be present in the moment. Though most people will notice the physical benefits of a yoga practice, our true purpose is to bring peace to the spirit and mind.
Class is led on Sundays by David Flenniken from 9-10:15am. Class is open to the public and to all levels of experience. This class is great to manage stress and reduce tension. Pricing ranges from $15 – 18 per class (plus applicable sales tax). You do not need to train at ZenRock Fitness to attend yoga class and you do not need to pre-register, just show up!
…
Source http://www.clubindustry.com/news-central/jonas-fitness-partners-perkville-offer-clients-custom-rewards-programs
Club Industry was not involved in the creation of this content.
SAN FRANCISCO — Jan. 18, 2018 — Jonas Fitness, leader in enterprise club management software throughout the US and Canada, today announced their official partnership with Perkville, th…
Source http://www.clubindustry.com/news-central/jonas-fitness-partners-perkville-offer-clients-custom-rewards-programs
Club Industry was not involved in the creation of this content.
SAN FRANCISCO — Jan. 18, 2018 — Jonas Fitness, leader in enterprise club management software throughout the US and Canada, today announced their official partnership with Perkville, th…
Source: https://www.webmd.com/mental-health/addiction/news/20180120/tom-petty-died-of-accidental-overdose?src=RSS_PUBLIC
Musician Tom Petty died of an accidental drug overdose, according to a statement from his wife and daughter that was posted online.Petty had been suffering from a fractured hip that got worse during his recent tour, along with emphysema and knee pain.
…
Source: https://www.webmd.com/mental-health/addiction/news/20180120/tom-petty-died-of-accidental-overdose?src=RSS_PUBLIC
Musician Tom Petty died of an accidental drug overdose, according to a statement from his wife and daughter that was posted online.Petty had been suffering from a fractured hip that got worse during his recent tour, along with emphysema and knee pain.
…
Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2/
Welcome to Day 21 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.
Convert That:
Boost your intelligence and wow your friends, by becoming the fastest one in the room to be able to do conversions.
Try This Now:
Try This Now: Here’s what chefs know: There are 16 tablespoons per cup, 2 cups per pint, 2 pints per …
Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2/
Welcome to Day 21 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.
Convert That:
Boost your intelligence and wow your friends, by becoming the fastest one in the room to be able to do conversions.
Try This Now:
Try This Now: Here’s what chefs know: There are 16 tablespoons per cup, 2 cups per pint, 2 pints per …
Source: https://womensbrainhealth.org/think-outside-the-box/alzheimers-protein-may-spread-like-an-infection
by Meredith Wadman for Science: For the first time, scientists have produced evidence in living humans that the protein tau, which mars the brain in Alzheimer’s disease, spreads from neuron to neuron. Although such movement wasn’t directly observed, the finding……
Source: https://womensbrainhealth.org/think-outside-the-box/alzheimers-protein-may-spread-like-an-infection
by Meredith Wadman for Science: For the first time, scientists have produced evidence in living humans that the protein tau, which mars the brain in Alzheimer’s disease, spreads from neuron to neuron. Although such movement wasn’t directly observed, the finding……
Source https://www.fannetasticfood.com/2-months-first-postpartum-strength-class/
Hi guys! This little nugget is officially 2 months old today – where does the time go?! Her legs have gotten so strong – she can hold her weight up on her own now so long as we hold onto her for balance, and her neck control is getting pretty good, too. She’s looking so old – ahhh! You can’t tell in these photos, but she has hair coming in in front now too. 🙂
We tried to get a cute 2 month photo last night but obviously she wasn’t feeling it and this was the best we got before she started crying. Oh well! These photos are much more “real life” anyway. 🙂 I wanted to try again this morning but she’s sleeping right now and I’m definitely not about to wake her up for a photo!
<img title="2 month old baby2" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt…
Source https://www.fannetasticfood.com/2-months-first-postpartum-strength-class/
Hi guys! This little nugget is officially 2 months old today – where does the time go?! Her legs have gotten so strong – she can hold her weight up on her own now so long as we hold onto her for balance, and her neck control is getting pretty good, too. She’s looking so old – ahhh! You can’t tell in these photos, but she has hair coming in in front now too. 🙂
We tried to get a cute 2 month photo last night but obviously she wasn’t feeling it and this was the best we got before she started crying. Oh well! These photos are much more “real life” anyway. 🙂 I wanted to try again this morning but she’s sleeping right now and I’m definitely not about to wake her up for a photo!
<img title="2 month old baby2" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt…
Source: https://www.aarp.org/health/healthy-living/info-2018/sneezing-quiz-fd.html
Quiz: Check Your Sneeze Expertise. Is it safe to hold a sneeze? Know the origins
of Gesundheit? Test your knowledge. by Kim Hayes, AARP, January 19, 2018|
Comments: 0. Mature woman sitting at her desk and sneezing. Jessica Peterson/
Getty Images. Do you know where a sneeze actually starts?…
Source: https://www.aarp.org/health/healthy-living/info-2018/sneezing-quiz-fd.html
Quiz: Check Your Sneeze Expertise. Is it safe to hold a sneeze? Know the origins
of Gesundheit? Test your knowledge. by Kim Hayes, AARP, January 19, 2018|
Comments: 0. Mature woman sitting at her desk and sneezing. Jessica Peterson/
Getty Images. Do you know where a sneeze actually starts?…
Source http://mentalitywod.com/how-to-be-calmer-during-the-open/
Are you feeling especially nervous about The Open this year?
Is the hype getting to you?
Do you feel pressure from your own expectations and the scores of others?
Are you finding it hard to unwind, relax and sleep well?
Are you over-caffeinated and under rested?
Are you feeling shitty about yourself after seeing others perform?
Do you want to learn how to go through The Open with a calmer state of mind?
If you answered yes to 1 or more of the questions above, ya gotta keep reading.
First off, some worries, frustrations, and doubts are part of doing something that you love and are truly invested in. You can begin to look at your nervousness differently. But, if you’re freaking out and having so many concerns that you’re incredibly anxious or upset most of the week, then it can be different.
You can actually perform your best AND enjoy the experience.
If you’re scanning through social media every free minute you have, and updating the leaderboard all week long, then you’re setting yourself up to be stressed out, overwhelmed and caught up.
If you’re constantly on Facebook groups, chats and texts with those from your box, then you’re likely not creating time to …
Source http://mentalitywod.com/how-to-be-calmer-during-the-open/
Are you feeling especially nervous about The Open this year?
Is the hype getting to you?
Do you feel pressure from your own expectations and the scores of others?
Are you finding it hard to unwind, relax and sleep well?
Are you over-caffeinated and under rested?
Are you feeling shitty about yourself after seeing others perform?
Do you want to learn how to go through The Open with a calmer state of mind?
If you answered yes to 1 or more of the questions above, ya gotta keep reading.
First off, some worries, frustrations, and doubts are part of doing something that you love and are truly invested in. You can begin to look at your nervousness differently. But, if you’re freaking out and having so many concerns that you’re incredibly anxious or upset most of the week, then it can be different.
You can actually perform your best AND enjoy the experience.
If you’re scanning through social media every free minute you have, and updating the leaderboard all week long, then you’re setting yourself up to be stressed out, overwhelmed and caught up.
If you’re constantly on Facebook groups, chats and texts with those from your box, then you’re likely not creating time to …
Source https://www.theminimalists.com/warehouse2/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
SECOND SHOW ADDED! The early show (3 PM) sold out in a few hours, so we added a second talk at 7 PM.
As a follow-up to our Netflix documentary, Minimalism: A Documentary About the Important Things, we are filming a new documentary—The Minimalists: Less Is Now.
After presenting our “Less Is Now Tour” talk in front of dozens of audiences throughout 2017, we are going to capture it on film in a beautiful warehouse space in Los Angeles (pictured above). And you are invited to attend.
This new film is going to combine our in-depth minimalism talk with documentary-style footage of our personal lives, journeys, and backstories. Where Minimalism scratched the surface, this new film will dig deep into the events tha…
Source https://www.theminimalists.com/warehouse2/
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
SECOND SHOW ADDED! The early show (3 PM) sold out in a few hours, so we added a second talk at 7 PM.
As a follow-up to our Netflix documentary, Minimalism: A Documentary About the Important Things, we are filming a new documentary—The Minimalists: Less Is Now.
After presenting our “Less Is Now Tour” talk in front of dozens of audiences throughout 2017, we are going to capture it on film in a beautiful warehouse space in Los Angeles (pictured above). And you are invited to attend.
This new film is going to combine our in-depth minimalism talk with documentary-style footage of our personal lives, journeys, and backstories. Where Minimalism scratched the surface, this new film will dig deep into the events tha…
Source: https://brainhealth.utdallas.edu/friends-fund-new-brain-studies/
This year’s luncheon was sponsored by Katherine and Bob Penn and took place on September 28. Since 2008, the Friends of BrainHealth have raised more than $2.2 million to fund independently designed research studies led by scientists who are establishing their careers. This year’s Visionary Friend award recipients, selected by committee recommendation, include:
DANA JUETT DISTINGUISHED NEW SCIENTIST
Erin Venza, MS, CCC-SLP
Chemobrain Prevalence and Brain Resilience in Breast Cancer Patients
“Chemobrain” is a term to describe the persistent cognitive complaints experienced after chemotherapy treatment. This study will examine the effectiveness of a short-term cognitive reasoning training program to improve cognitive, psychological, and brain health in breast cancer survivors who have completed chemotherapy treatment within the past si…
Source: https://brainhealth.utdallas.edu/friends-fund-new-brain-studies/
This year’s luncheon was sponsored by Katherine and Bob Penn and took place on September 28. Since 2008, the Friends of BrainHealth have raised more than $2.2 million to fund independently designed research studies led by scientists who are establishing their careers. This year’s Visionary Friend award recipients, selected by committee recommendation, include:
DANA JUETT DISTINGUISHED NEW SCIENTIST
Erin Venza, MS, CCC-SLP
Chemobrain Prevalence and Brain Resilience in Breast Cancer Patients
“Chemobrain” is a term to describe the persistent cognitive complaints experienced after chemotherapy treatment. This study will examine the effectiveness of a short-term cognitive reasoning training program to improve cognitive, psychological, and brain health in breast cancer survivors who have completed chemotherapy treatment within the past si…
