That’s because it’s your moisturizer’s job is to work as a protective barrier for your face. If you skip moisturizing, you’re also skipping out on healthy hydration, softness, and a good ol’ plump look that’ll lift you right TF up, especially when you use it consistently over time.
But which moisturizers work best for the skin on your face? Let’s dive into it.
Source http://feedproxy.google.com/~r/tinybuddha/~3/aCZ6D3WWmOg/
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was the stress and fear that came with maintaining a good GPA in hope of transferring to a well-known university, alongside deciding what I wanted to do for the rest of my life. Or perhaps it was because of the time I knew I’d wasted slacking in high school to fit in with what I was surrounded by and to preserve my loud-mouthed drama-seeking status.
The next few years, I thought about the past and future a lot, cried, and grasped for many breaths during anxiety attacks near the campus pond.
In late 2016 I faced…
Source http://feedproxy.google.com/~r/tinybuddha/~3/aCZ6D3WWmOg/
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was the stress and fear that came with maintaining a good GPA in hope of transferring to a well-known university, alongside deciding what I wanted to do for the rest of my life. Or perhaps it was because of the time I knew I’d wasted slacking in high school to fit in with what I was surrounded by and to preserve my loud-mouthed drama-seeking status.
The next few years, I thought about the past and future a lot, cried, and grasped for many breaths during anxiety attacks near the campus pond.
In late 2016 I faced…
Source https://www.fightaging.org/archives/2021/10/dysfunctional-mitophagy-in-the-aging-brain/
Every cell in the body contains hundreds of mitochondria, the evolved descendants of ancient symbiotic bacteria. Their primary purpose is to produce adenosine triphosphate (ATP), an energy store molecule used to power cellular operations. They are also involved in a great many other aspects of cell function, however. Mitochondria are dynamic organelles, capable of fusing together, passing component parts between one another, and replicating like bacteria. A cell regulates mitochondrial function in part through mitophagy, an autophagy process that breaks down and recycles mitochondria when they become worn and damaged.
Mitochondrial function is understandably vital to cell function. Wit…
Source https://www.fightaging.org/archives/2021/10/dysfunctional-mitophagy-in-the-aging-brain/
Every cell in the body contains hundreds of mitochondria, the evolved descendants of ancient symbiotic bacteria. Their primary purpose is to produce adenosine triphosphate (ATP), an energy store molecule used to power cellular operations. They are also involved in a great many other aspects of cell function, however. Mitochondria are dynamic organelles, capable of fusing together, passing component parts between one another, and replicating like bacteria. A cell regulates mitochondrial function in part through mitophagy, an autophagy process that breaks down and recycles mitochondria when they become worn and damaged.
Mitochondrial function is understandably vital to cell function. Wit…
Source https://minimalistbaker.com/enchilada-stuffed-butternut-squash/
If you love enchiladas and roasted winter squash, this recipe is a must-try! We loved the filling of our enchilada bake so much we couldn’t help but add it to a roasted butternut squash, and the results were phenomenal!
This smoky, saucy, hearty stuffed squash is a perfect plant-based, gluten-free, nut-free entrée for fall and winter. Enjoy it on its own or top with guacamole and hot sauce and serve alongside grains or a green salad.
<a href="https://minimalistbaker….
Source https://minimalistbaker.com/enchilada-stuffed-butternut-squash/
If you love enchiladas and roasted winter squash, this recipe is a must-try! We loved the filling of our enchilada bake so much we couldn’t help but add it to a roasted butternut squash, and the results were phenomenal!
This smoky, saucy, hearty stuffed squash is a perfect plant-based, gluten-free, nut-free entrée for fall and winter. Enjoy it on its own or top with guacamole and hot sauce and serve alongside grains or a green salad.
<a href="https://minimalistbaker….
Source http://feedproxy.google.com/~r/tinybuddha/~3/K-k5zIMmSIA/
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ~Maya Angelou
When I look back, I am amazed at how differently I dealt with adversity the first few decades of my life.
Growing up in a stressful home primed me to experience life with caution. Whether it was being afraid of physical harm, loneliness, or failure, I’ve lived my life with an exaggerated fight-flight response to everything. Adversity seemed around every corner, and no one was ever there to save me.
I developed maladaptive mechanisms to minimize, avoid, or go around the things I was afraid of.
I became a quiet and obedien…
Source http://feedproxy.google.com/~r/tinybuddha/~3/K-k5zIMmSIA/
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ~Maya Angelou
When I look back, I am amazed at how differently I dealt with adversity the first few decades of my life.
Growing up in a stressful home primed me to experience life with caution. Whether it was being afraid of physical harm, loneliness, or failure, I’ve lived my life with an exaggerated fight-flight response to everything. Adversity seemed around every corner, and no one was ever there to save me.
I developed maladaptive mechanisms to minimize, avoid, or go around the things I was afraid of.
I became a quiet and obedien…
