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Loss of Beneficial Microglial Function in Alzheimer's Disease

Source https://www.fightaging.org/archives/2021/10/loss-of-beneficial-microglial-function-in-alzheimers-disease/

A growing body of evidence suggests that microglia in the brain are important in the progression of neurodegenerative conditions such as Alzheimer’s disease. Like the similar macrophages outside the brain, microglia can adopt packages of behavior known as polarizations. M1 is an aggressive, inflammatory polarization suited to hunting pathogens, while M2 is an anti-inflammatory, pro-regenerati…

Source https://www.fightaging.org/archives/2021/10/loss-of-beneficial-microglial-function-in-alzheimers-disease/

A growing body of evidence suggests that microglia in the brain are important in the progression of neurodegenerative conditions such as Alzheimer’s disease. Like the similar macrophages outside the brain, microglia can adopt packages of behavior known as polarizations. M1 is an aggressive, inflammatory polarization suited to hunting pathogens, while M2 is an anti-inflammatory, pro-regenerati…

Tech terminology gets new definitions, unfortunate outcomes

Source https://www.ageinplacetech.com/blog/tech-terminology-gets-new-definitions-unfortunate-outcomes

Our technology language and expectations change. One day a phenomenon that might once have seemed startling becomes so accepted that we scarcely notice what changed. Technology once perceived as innovative and useful, degenerates through actual usage into a worrisome trend that begs for individual and/or parental control – even inviting government interest and possible oversight as in Europe. Here are four technology trends with origins that might not have seemed alarming at the beginning:

Internet of (our) behavior. </…

Source https://www.ageinplacetech.com/blog/tech-terminology-gets-new-definitions-unfortunate-outcomes

Our technology language and expectations change. One day a phenomenon that might once have seemed startling becomes so accepted that we scarcely notice what changed. Technology once perceived as innovative and useful, degenerates through actual usage into a worrisome trend that begs for individual and/or parental control – even inviting government interest and possible oversight as in Europe. Here are four technology trends with origins that might not have seemed alarming at the beginning:

Internet of (our) behavior. </…

The Download: October 22, 2021

Source https://greatist.com/health/the-download-10-22-21

Aaaaand… we’re back with another cornucopia of newsy health bits.

Design by Mekhi Baldwin

FYI, October is National Hispanic Heritage Month. And DJGR8IST has a Latinx/a/o playlist for you. Obvi, there’s so much more to heritage and culture than music. May I recommend this NPR series as a jumping-off point? 

Good news: The 7-day average of daily COVID-19 case counts is still on the <a href="https://ww…

Source https://greatist.com/health/the-download-10-22-21

Aaaaand… we’re back with another cornucopia of newsy health bits.

Design by Mekhi Baldwin

FYI, October is National Hispanic Heritage Month. And DJGR8IST has a Latinx/a/o playlist for you. Obvi, there’s so much more to heritage and culture than music. May I recommend this NPR series as a jumping-off point? 

Good news: The 7-day average of daily COVID-19 case counts is still on the <a href="https://ww…

Ginger Wonderland: 7 Zingy Benefits of Ginger Tea

Source https://greatist.com/health/benefits-of-ginger-tea

Looking to spice up your life? We know of no one more up to the task than Ginger Spice. In all its sippable glory, ginger tea boasts a wide range of possible benefits.

The possible benefits of drinking ginger tea: In brief

Ginger tea aficionados will tell you that ginger tea might provide the following benefits:

  1. Reduced nausea and vomiting (especially during pregnancy, and from motion sickness)
  2. Help release trapped gas
  3. Balance your blood pressure and boost your heart health
  4. Provide some pain relief
  5. Assist with sore throats and colds
  6. Relieve pain from arthritis
  7. Reduce your risk of cancer…

Source https://greatist.com/health/benefits-of-ginger-tea

Looking to spice up your life? We know of no one more up to the task than Ginger Spice. In all its sippable glory, ginger tea boasts a wide range of possible benefits.

The possible benefits of drinking ginger tea: In brief

Ginger tea aficionados will tell you that ginger tea might provide the following benefits:

  1. Reduced nausea and vomiting (especially during pregnancy, and from motion sickness)
  2. Help release trapped gas
  3. Balance your blood pressure and boost your heart health
  4. Provide some pain relief
  5. Assist with sore throats and colds
  6. Relieve pain from arthritis
  7. Reduce your risk of cancer…

9 New Spirituality & Wellness Books You Won’t Want to Miss

Source http://feedproxy.google.com/~r/tinybuddha/~3/o3W0lx9vQmo/

Hi friends! I’m sure many of you are already familiar with Sounds True. They offer books and programs to help us all live more genuine, loving, meaningful lives.

Through the years I’ve found some fantastic resources for personal growth and healing through their site, so I was happy to oblige when they asked me to introduce you all to nine new Sounds True authors in the spirituality and wellness space.

Justin Michael Williams, Sah D’Simone, Faith Hunter, and LaRayia Gaston bring meditation, music, dancing, and yoga to a broad audience, with a shared mission to reach underserved BIPOC and LGBTIQIA+ communities.

Ashley River Brant, Briana Saussy, and Becca Piastrelli invite us to integrate the sacred arts, earth wisdom, and ancestral medicine into everyday life.

Source http://feedproxy.google.com/~r/tinybuddha/~3/o3W0lx9vQmo/

Hi friends! I’m sure many of you are already familiar with Sounds True. They offer books and programs to help us all live more genuine, loving, meaningful lives.

Through the years I’ve found some fantastic resources for personal growth and healing through their site, so I was happy to oblige when they asked me to introduce you all to nine new Sounds True authors in the spirituality and wellness space.

Justin Michael Williams, Sah D’Simone, Faith Hunter, and LaRayia Gaston bring meditation, music, dancing, and yoga to a broad audience, with a shared mission to reach underserved BIPOC and LGBTIQIA+ communities.

Ashley River Brant, Briana Saussy, and Becca Piastrelli invite us to integrate the sacred arts, earth wisdom, and ancestral medicine into everyday life.

Senior Planet Book Club: Erotic Stories for Punjabi Widows (Week 3)

Source https://seniorplanet.org/senior-planet-book-club-erotic-stories-for-punjabi-widows-week-3/

We read Chapters 7-13 this week. Let’s discuss.

The post Senior Planet Book Club: <em>Erotic Stories for Punjabi Widows</em> (Week 3) appeared first on Senior Planet.

Source https://seniorplanet.org/senior-planet-book-club-erotic-stories-for-punjabi-widows-week-3/

We read Chapters 7-13 this week. Let’s discuss.

The post Senior Planet Book Club: <em>Erotic Stories for Punjabi Widows</em> (Week 3) appeared first on Senior Planet.

¿Qué pasa con la vacuna de refuerzo?

Source https://seniorplanet.org/que-pasa-con-la-vacuna-de-refuerzo/

¿Confundido acerca de si es hora de salir a buscar su vacuna de refuerzo COVID? No estás solo.

The post ¿Qué pasa con la vacuna de refuerzo? appeared first on Senior Planet.

Source https://seniorplanet.org/que-pasa-con-la-vacuna-de-refuerzo/

¿Confundido acerca de si es hora de salir a buscar su vacuna de refuerzo COVID? No estás solo.

The post ¿Qué pasa con la vacuna de refuerzo? appeared first on Senior Planet.

Towards a More Detailed Understanding of How the Immune System Gardens the Gut Microbiome

Source https://www.fightaging.org/archives/2021/10/towards-a-more-detailed-understanding-of-how-the-immune-system-gardens-the-gut-microbiome/

The gut microbiome consists of a broad range of microbial populations locked into in a constant, dynamic state of competitive population growth and decline. The balance of benign versus harmful microbial species is important to health and the progression of aging. Benign species produce useful metabolites, while harmful microbes provoke systemic chronic inflammation, an important contribution to many of the dysfunctions of aging and age-related disease. There is a bidirectional relationship be…

Source https://www.fightaging.org/archives/2021/10/towards-a-more-detailed-understanding-of-how-the-immune-system-gardens-the-gut-microbiome/

The gut microbiome consists of a broad range of microbial populations locked into in a constant, dynamic state of competitive population growth and decline. The balance of benign versus harmful microbial species is important to health and the progression of aging. Benign species produce useful metabolites, while harmful microbes provoke systemic chronic inflammation, an important contribution to many of the dysfunctions of aging and age-related disease. There is a bidirectional relationship be…

The Paradox of Less is More (And How It Will Improve Your Life)

Source http://feedproxy.google.com/~r/tinybuddha/~3/hXhef7HeJRI/

“Don’t use a lot where a little will do.” ~Proverb

One of the most common paradoxical statements we hear is “less is more.”

I, like many others, understand what that means in the context of personal style, where it is commonly used.

I can appreciate, for example, that when we overdress, we are often taking away from the beauty of the outfit or the look and detracting attention from each valuable detail or accessory.

But recently I discovered that the paradox of “less is more” has many other applications.

When I started questioning whether I could apply this simple philosophy to my life, more generally—to be more effective, to be more at peace, to have higher levels of self-esteem—I found that it became the single …

Source http://feedproxy.google.com/~r/tinybuddha/~3/hXhef7HeJRI/

“Don’t use a lot where a little will do.” ~Proverb

One of the most common paradoxical statements we hear is “less is more.”

I, like many others, understand what that means in the context of personal style, where it is commonly used.

I can appreciate, for example, that when we overdress, we are often taking away from the beauty of the outfit or the look and detracting attention from each valuable detail or accessory.

But recently I discovered that the paradox of “less is more” has many other applications.

When I started questioning whether I could apply this simple philosophy to my life, more generally—to be more effective, to be more at peace, to have higher levels of self-esteem—I found that it became the single …

Podcast 310 | Self-Doubt

Source https://www.theminimalists.com/p310/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney <a href="https…

Source https://www.theminimalists.com/p310/

By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney <a href="https…

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