September 2021 – it got away. But much happened during the month, including the release of the 2021 Linkage technology survey of older adults, rarely fielded and so their tech behavior is poorly understood. Meanwhile, September was a month to consider the business practices of social media monopolist, Facebook – in print (WSJ, <a href="https://www.washingtonpost.com/technology/2021/08/29/facebook-privacy-monopoly/?utm_source=email&…
Source https://www.fightaging.org/archives/2021/10/better-mapping-age-related-changes-in-the-human-gut-microbiome/
In today’s open access paper, researchers report on an improved mapping of changes in microbial populations in the gut with advancing age. Past studies have shown that significant changes start comparatively early, in the mid-30s, for reasons yet to be clearly understood. Age-related changes in diet (generally worse) and exercise (generally lessened) clearly play a role, but at the high level, the most important changes are thought to be the result of a bidirectional interaction between the immune system and the microbiome. Growing numbers of inflammatory microbes contribute to the harmf…
Source https://www.fightaging.org/archives/2021/10/better-mapping-age-related-changes-in-the-human-gut-microbiome/
In today’s open access paper, researchers report on an improved mapping of changes in microbial populations in the gut with advancing age. Past studies have shown that significant changes start comparatively early, in the mid-30s, for reasons yet to be clearly understood. Age-related changes in diet (generally worse) and exercise (generally lessened) clearly play a role, but at the high level, the most important changes are thought to be the result of a bidirectional interaction between the immune system and the microbiome. Growing numbers of inflammatory microbes contribute to the harmf…
Source https://www.sonima.com/meditation/guided-meditations-meditation/ananta-meditation-app-seed-sounds/
Hearing is often the most neglected sense.
Yes, we like to be heard, but deep down, we all know we could be better listeners. And when we think of self-improvement and healing, whether in modern science or traditional teachings, we think first about how to adjust the body, what to eat, or what medicines to take.
But what if simply listening more closely could unblock the essential areas of life in which we struggle?
In fact, we are all born with unique sound vibrations that can be powerful sources of strength, says Sanjeev Verma, Sonima’s meditation adviser.
“What I have discovered, through my meditative awakenings, is that every single human being is born with 108 sound vibrations,” Verma says. “These vibrations are embedded in you at the time of birth. As soon as you entered the whole world, the whole universe imprints on you not only the light of the planets, not only its electromagnetic fields and its energy, but also …
Source https://www.sonima.com/meditation/guided-meditations-meditation/ananta-meditation-app-seed-sounds/
Hearing is often the most neglected sense.
Yes, we like to be heard, but deep down, we all know we could be better listeners. And when we think of self-improvement and healing, whether in modern science or traditional teachings, we think first about how to adjust the body, what to eat, or what medicines to take.
But what if simply listening more closely could unblock the essential areas of life in which we struggle?
In fact, we are all born with unique sound vibrations that can be powerful sources of strength, says Sanjeev Verma, Sonima’s meditation adviser.
“What I have discovered, through my meditative awakenings, is that every single human being is born with 108 sound vibrations,” Verma says. “These vibrations are embedded in you at the time of birth. As soon as you entered the whole world, the whole universe imprints on you not only the light of the planets, not only its electromagnetic fields and its energy, but also …
Source http://feedproxy.google.com/~r/tinybuddha/~3/WIwobmKegCs/
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein
Just when you think you have the whole living in the moment thing down, a four-year-old comes along and shows you how it’s done.
I’ve been working hard on this, actually, keeping a gratitude journal and everything. I was feeling pretty good about my progress yesterday when I decided to take said four-year-old on a walk rather than rushing through the to-do list burning a hole in the back of my mind.
“I’m going to be totally present,” I reminded myself as we headed out. I took deep breath and said a silent thanks for the beautiful day.
Like I said,…
Source http://feedproxy.google.com/~r/tinybuddha/~3/WIwobmKegCs/
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein
Just when you think you have the whole living in the moment thing down, a four-year-old comes along and shows you how it’s done.
I’ve been working hard on this, actually, keeping a gratitude journal and everything. I was feeling pretty good about my progress yesterday when I decided to take said four-year-old on a walk rather than rushing through the to-do list burning a hole in the back of my mind.
“I’m going to be totally present,” I reminded myself as we headed out. I took deep breath and said a silent thanks for the beautiful day.
Like I said,…
Apple gets it that its customers are aging – and have their devices. That was not always the case. Long ago, maybe as early as 2010, a query was placed to the analyst relations team at Apple to find folks to discuss Apple and technology adoption of older adults. The answer was: “Apple does not do aging.” Then in 2010, on behalf of an AARP-sponsored research effort to contact a few of multiple Apple groups already involved one way or the other (Apple Health!), no response to requests to interview execs that would have been interested based on their roles. That was then. Fast forward to 2021 and the fact that baby boomers have all the money (and many health issues, too)….