This is the hot sauce we’ve been swooning over for months now and could hardly wait to share with you all! It’s adapted from the Mango Habanero Hot Sauce from the Afro-Vegan cookbook by Bryant Terry (a book we’re huge fans of!). We love the original recipe and have been paring it down for ease without sacrificing on heat.
If you love hot sauce and mangoes, this is a must-try.
This is the hot sauce we’ve been swooning over for months now and could hardly wait to share with you all! It’s adapted from the Mango Habanero Hot Sauce from the Afro-Vegan cookbook by Bryant Terry (a book we’re huge fans of!). We love the original recipe and have been paring it down for ease without sacrificing on heat.
If you love hot sauce and mangoes, this is a must-try.
Your new favorite Instant Pot meal has entered the chat! Is that what the kids are saying these days? That trend might be fleeting, but this delicious dish is here to stay! Inspired by the coconut curry from Tarka, it’s rich, comforting, and packed with plant-based flavor.
Roasted red peppers (DIY or easy peasy from a jar) get blended with tangy tomatoes, creamy coconut milk, and warming spices to create the perfect sauce to match tender sweet potatoes a…
Your new favorite Instant Pot meal has entered the chat! Is that what the kids are saying these days? That trend might be fleeting, but this delicious dish is here to stay! Inspired by the coconut curry from Tarka, it’s rich, comforting, and packed with plant-based flavor.
Roasted red peppers (DIY or easy peasy from a jar) get blended with tangy tomatoes, creamy coconut milk, and warming spices to create the perfect sauce to match tender sweet potatoes a…
This research is a representative example of ongoing efforts to better understand changes in the gut microbiome with age, identifying how and why specific microbial species are either protective or harmful to health. The gut microbiome is responsible for generating a range of helpful metabolites, but can also interact with tissues and the immune system to provoke chronic inflammation. It has been noted that some known beneficial populations decline while some known harmful populations grow in number with advancing age – though there is a great deal of work remaining to pr…
This research is a representative example of ongoing efforts to better understand changes in the gut microbiome with age, identifying how and why specific microbial species are either protective or harmful to health. The gut microbiome is responsible for generating a range of helpful metabolites, but can also interact with tissues and the immune system to provoke chronic inflammation. It has been noted that some known beneficial populations decline while some known harmful populations grow in number with advancing age – though there is a great deal of work remaining to pr…
Researchers here note that structured exercise programs can reduce the burden of chronic inflammation in older individuals, a desirable outcome. The study is a reminder that being sedentary has a cost. Too little exercise and a lack of physical fitness in later life produces harmful consequences such as a raised level of chronic inflammation, and thus a faster progression towards all of the common and ultimately fatal age-related diseases. The fine details of our metabolism and its interaction with aging evolved in an environment of much greater regular physical exertion, all the way into later life, than is presently the case. When we fail to keep up with that level exercise, we suffer in its absence.
Increased basal low-grade inflammation is observed with advancing age, which is…
Researchers here note that structured exercise programs can reduce the burden of chronic inflammation in older individuals, a desirable outcome. The study is a reminder that being sedentary has a cost. Too little exercise and a lack of physical fitness in later life produces harmful consequences such as a raised level of chronic inflammation, and thus a faster progression towards all of the common and ultimately fatal age-related diseases. The fine details of our metabolism and its interaction with aging evolved in an environment of much greater regular physical exertion, all the way into later life, than is presently the case. When we fail to keep up with that level exercise, we suffer in its absence.
Increased basal low-grade inflammation is observed with advancing age, which is…
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Hyperbaric Oxygen Treatment Improves Cerebral Blood Flow and Cognitive Function in Old People
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit: https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
Hyperbaric Oxygen Treatment Improves Cerebral Blood Flow and Cognitive Function in Old People
No feasible amount of funding that could be devoted to the research and development of rejuvenation therapies would be too much. If near all other projects were dropped, and institutions radically retooled on a short term basis, then the world might be able to devote $300 billion per year into medical research and development aimed at aging. That is an unachievable upper bound, of course. Given a few decades in which to train new researchers while rapidly and radically expanding existing institutions, then humanity might start to approach that scale of expenditure. Realistically it will take 20-30 years following the first unarguable successes in human rejuvenation for the economic incentives to meaningful start in on the creation of a suitably vast industry. Progress on this scale takes time.
The cost of the medical conditions, suffering, and mortality caused by aging, meanwhile, <a href="https://www.fight…
No feasible amount of funding that could be devoted to the research and development of rejuvenation therapies would be too much. If near all other projects were dropped, and institutions radically retooled on a short term basis, then the world might be able to devote $300 billion per year into medical research and development aimed at aging. That is an unachievable upper bound, of course. Given a few decades in which to train new researchers while rapidly and radically expanding existing institutions, then humanity might start to approach that scale of expenditure. Realistically it will take 20-30 years following the first unarguable successes in human rejuvenation for the economic incentives to meaningful start in on the creation of a suitably vast industry. Progress on this scale takes time.
The cost of the medical conditions, suffering, and mortality caused by aging, meanwhile, <a href="https://www.fight…
“When you do things from your soul, you feel a river moving in you, a joy.” ~Rumi
As I stood on the doorstep of that rehab facility, I felt completely empty except for the overwhelming weight of anxiety and shame. In that moment, I wondered what all the normal people were doing today. How did they cope? And how was it that I couldn’t hack life and that things had spiraled so far down?
It’s hard to admit you have a problem. To be honest with yourself when you’ve numbed everything out for so long seems ridiculous. To finally share it with the people around you is also daunting for so many reasons, not the least of which is actually having to give up your most trusted coping mechanism.
“When you do things from your soul, you feel a river moving in you, a joy.” ~Rumi
As I stood on the doorstep of that rehab facility, I felt completely empty except for the overwhelming weight of anxiety and shame. In that moment, I wondered what all the normal people were doing today. How did they cope? And how was it that I couldn’t hack life and that things had spiraled so far down?
It’s hard to admit you have a problem. To be honest with yourself when you’ve numbed everything out for so long seems ridiculous. To finally share it with the people around you is also daunting for so many reasons, not the least of which is actually having to give up your most trusted coping mechanism.
Tacos and fried eggs are my two favorite things: Why not combine them? So I came up with these six variations on the breakfast taco, all of them topped with an egg fried sunny-side up. I think the best thing about fried egg tacos is what happens to the yolk: It breaks when you pick up the taco, coating the filling with a rich yellow sauce.
Tacos and fried eggs are my two favorite things: Why not combine them? So I came up with these six variations on the breakfast taco, all of them topped with an egg fried sunny-side up. I think the best thing about fried egg tacos is what happens to the yolk: It breaks when you pick up the taco, coating the filling with a rich yellow sauce.
