Source: https://sharpbrains.com/blog/2020/06/23/why-stress-regulation-and-working-memory-are-core-building-blocks-of-lifelong-resilience/
How anxiety affects your focus (BBC Worklife):
Feel like you can’t concentrate on anything at the moment? You’re not alone. The extra anxiety caused by the Covid-19 pandemic has impaired our working memory, experts say … What’s happening is a malfunction of working memory: the ability to grasp incoming information, form it into a cohesive thought, and hold onto it long enough to do what you need to with it.
In other words, working memory is the ability to reason in real time, and it’s a big part of what makes the human brain so powerful. But research has showed that rapidly changing circumstances, worry and anxiety can all have a significant impact on your ability to…
Source: https://sharpbrains.com/blog/2020/06/23/why-stress-regulation-and-working-memory-are-core-building-blocks-of-lifelong-resilience/
How anxiety affects your focus (BBC Worklife):
Feel like you can’t concentrate on anything at the moment? You’re not alone. The extra anxiety caused by the Covid-19 pandemic has impaired our working memory, experts say … What’s happening is a malfunction of working memory: the ability to grasp incoming information, form it into a cohesive thought, and hold onto it long enough to do what you need to with it.
In other words, working memory is the ability to reason in real time, and it’s a big part of what makes the human brain so powerful. But research has showed that rapidly changing circumstances, worry and anxiety can all have a significant impact on your ability to…
Source https://www.healthinaging.org/blog/should-diabetes-treatment-lessen-for-older-adults-approaching-the-end-of-life/
Journal of the American Geriatrics Society Research Summary
También disponible en español – Ver abajo.
One in four people aged 65 or older has diabetes. The disease is the seventh leading cause of death in the United States and a major contributor to heart disease. Experts have recommended that the best way to slow the progression of diabetes—and help prevent its many complications—is to m…
Source https://www.healthinaging.org/blog/should-diabetes-treatment-lessen-for-older-adults-approaching-the-end-of-life/
Journal of the American Geriatrics Society Research Summary
También disponible en español – Ver abajo.
One in four people aged 65 or older has diabetes. The disease is the seventh leading cause of death in the United States and a major contributor to heart disease. Experts have recommended that the best way to slow the progression of diabetes—and help prevent its many complications—is to m…
Source https://seniorplanet.org/what-is-juneteenth/
Will this be the year Juneteenth becomes a national holiday? Sign the petition and help make it happen!
The post What is Juneteenth? appeared first on Senior Planet.
…
Source https://seniorplanet.org/what-is-juneteenth/
Will this be the year Juneteenth becomes a national holiday? Sign the petition and help make it happen!
The post What is Juneteenth? appeared first on Senior Planet.
…
Source https://www.theminimalists.com/budget/
By Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Money. It rips families apart, ruins marriages, and keeps people from pursuing their dreams. Money troubles inject unnecessary stress, anxiety, and arguments into our daily lives, which keeps us in perpetual discontent. We never seem to have enough, and, living paycheck to…
Source https://www.theminimalists.com/budget/
By Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Money. It rips families apart, ruins marriages, and keeps people from pursuing their dreams. Money troubles inject unnecessary stress, anxiety, and arguments into our daily lives, which keeps us in perpetual discontent. We never seem to have enough, and, living paycheck to…
Source http://feedproxy.google.com/~r/tinybuddha/~3/7PfVvzu8QZw/
“To change your life, you need to change your priorities.” ~Mark Twain
Every year, come December, I used to obsess about air pollution. This was the time when my husband and I would take our young daughter to Poland, the country of my birth, to spend Christmas with the extended family. There my anxieties would hit the roof.
Once the heating season kicks off, and the coal starts to burn in home furnaces, Polish air becomes unbreathable. The particle pollution may exceed norms by as much as 3000 percent. Some days you can actually feel the air burning the back of your throat, tasting of sulphur. And so I would keep the windows closed and forbid my daughter to venture outside.
I purchased smog masks with the best of filters. I even considered skipping the Polish Christmas al…
Source http://feedproxy.google.com/~r/tinybuddha/~3/7PfVvzu8QZw/
“To change your life, you need to change your priorities.” ~Mark Twain
Every year, come December, I used to obsess about air pollution. This was the time when my husband and I would take our young daughter to Poland, the country of my birth, to spend Christmas with the extended family. There my anxieties would hit the roof.
Once the heating season kicks off, and the coal starts to burn in home furnaces, Polish air becomes unbreathable. The particle pollution may exceed norms by as much as 3000 percent. Some days you can actually feel the air burning the back of your throat, tasting of sulphur. And so I would keep the windows closed and forbid my daughter to venture outside.
I purchased smog masks with the best of filters. I even considered skipping the Polish Christmas al…
Source: https://www.aarp.org/health/conditions-treatments/info-2020/majority-americans-stressed-discrimination-coronavirus.html
Following protests over racial injustice in cities across the country, and the ongoing COVID-19 pandemic that began in March, more than 7 in 10 Americans say this is the lowest point in the country……
Source: https://www.aarp.org/health/conditions-treatments/info-2020/majority-americans-stressed-discrimination-coronavirus.html
Following protests over racial injustice in cities across the country, and the ongoing COVID-19 pandemic that began in March, more than 7 in 10 Americans say this is the lowest point in the country……
Source https://www.healthinaging.org/blog/covid-19-my-city-is-reopening-how-can-i-protect-myself/
You may be living in an area where local officials have decided it’s time to begin loosening restrictions that were put in place to slow the spread of COVID-19. While we can’t reduce our chances of becoming infected with the virus to zero, we can lower our risks and help reduce the coronavirus’ spread as restrictions are lifted.
If you’ve been diagnosed with COVID-19, have symptoms, or have been in close contact </…
Source https://www.healthinaging.org/blog/covid-19-my-city-is-reopening-how-can-i-protect-myself/
You may be living in an area where local officials have decided it’s time to begin loosening restrictions that were put in place to slow the spread of COVID-19. While we can’t reduce our chances of becoming infected with the virus to zero, we can lower our risks and help reduce the coronavirus’ spread as restrictions are lifted.
If you’ve been diagnosed with COVID-19, have symptoms, or have been in close contact </…
Source: http://www.brainhealtheducation.org/clear-signs-of-brain-injury-with-severe-covid-19/
Certain patients who receive hospital care for coronavirus infection (COVID-19) exhibit clinical and neurochemical signs of brain injury, a University of Gothenburg study shows. In even moderate COVID-19 cases, finding and measuring a blood-based biomarker for brain damage proved to be possible. Some people infected with the coronavirus SARS-CoV-2 get only mild, cold-like symptoms, while
Read More…
…
Source: http://www.brainhealtheducation.org/clear-signs-of-brain-injury-with-severe-covid-19/
Certain patients who receive hospital care for coronavirus infection (COVID-19) exhibit clinical and neurochemical signs of brain injury, a University of Gothenburg study shows. In even moderate COVID-19 cases, finding and measuring a blood-based biomarker for brain damage proved to be possible. Some people infected with the coronavirus SARS-CoV-2 get only mild, cold-like symptoms, while
Read More…
…
Source: https://www.aarp.org/health/conditions-treatments/info-2020/pandemic-stress-headaches-skin-conditions.html
Getty Images … Even if you’re avoiding COVID-19 by keeping your distance from others and wearing a face mask, the pandemic can be affecting your health in other ways. … Many, for instance, are ……
Source: https://www.aarp.org/health/conditions-treatments/info-2020/pandemic-stress-headaches-skin-conditions.html
Getty Images … Even if you’re avoiding COVID-19 by keeping your distance from others and wearing a face mask, the pandemic can be affecting your health in other ways. … Many, for instance, are ……
