It is never too late to start
Source https://seniorplanet.org/money-saving-ideas/
Let’s talk money! What money saving tips do you use to stay on budget?
The post Open Thread: Let’s Talk Money…Hacks! appeared first on Senior Planet.
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Source https://seniorplanet.org/money-saving-ideas/
Let’s talk money! What money saving tips do you use to stay on budget?
The post Open Thread: Let’s Talk Money…Hacks! appeared first on Senior Planet.
…
Source https://www.ageinplacetech.com/blog/broadband-access-all-are-we-there-yet
Broadband penetration among adults in the US – is the job done? According to Parks Associates, 88% of US households have broadband. Do you find that confusing? Startling in the face of all of the state and government initiatives to connect more households? Minimum speed issues possibly going to be revised? What speeds are they talking about? Watch a Netflix movie? Participate in a zoom call? Not exactly. Turns out the current speed definitions <a href="https:/…
Source https://www.ageinplacetech.com/blog/broadband-access-all-are-we-there-yet
Broadband penetration among adults in the US – is the job done? According to Parks Associates, 88% of US households have broadband. Do you find that confusing? Startling in the face of all of the state and government initiatives to connect more households? Minimum speed issues possibly going to be revised? What speeds are they talking about? Watch a Netflix movie? Participate in a zoom call? Not exactly. Turns out the current speed definitions <a href="https:/…
The enormous reduction in cost and increase in capacity for analysis of living biochemistry over the past 20 years has led to vast warehouses of omics data: information on genomes, epigenomes, expression of transcripts and proteins, and more. Making something of this data in a reliable way is a more challenging proposition, and remains a work in progress. More data is almost always good in the long run, but the goal of science is understanding, not implementation. The data revolution in biotechnology may not greatly change the nature of the fastest path to human rejuvenation, which is to implement the <a href="http://sens.org/…
The enormous reduction in cost and increase in capacity for analysis of living biochemistry over the past 20 years has led to vast warehouses of omics data: information on genomes, epigenomes, expression of transcripts and proteins, and more. Making something of this data in a reliable way is a more challenging proposition, and remains a work in progress. More data is almost always good in the long run, but the goal of science is understanding, not implementation. The data revolution in biotechnology may not greatly change the nature of the fastest path to human rejuvenation, which is to implement the <a href="http://sens.org/…
Source https://minimalistbaker.com/5-minute-harissa-tahini-sauce/
Our love of tahini continues, but with a new, smoky twist. Meet our latest obsession: 5-Minute Harissa Tahini Sauce! Inspired by True Food Kitchen, it’s bright, zesty, harissa-infused, and SO easy to make! Just 5 ingredients and 1 bowl to make this extremely versatile, vibrant sauce that’s perfect for tacos, nourish bowls, salads, and beyond. Let us show you how it’s done!
This simple sauce is a beautiful fusion of some of our favorite cuisines.
<a href="https://minimalistbaker…
Source https://minimalistbaker.com/5-minute-harissa-tahini-sauce/
Our love of tahini continues, but with a new, smoky twist. Meet our latest obsession: 5-Minute Harissa Tahini Sauce! Inspired by True Food Kitchen, it’s bright, zesty, harissa-infused, and SO easy to make! Just 5 ingredients and 1 bowl to make this extremely versatile, vibrant sauce that’s perfect for tacos, nourish bowls, salads, and beyond. Let us show you how it’s done!
This simple sauce is a beautiful fusion of some of our favorite cuisines.
<a href="https://minimalistbaker…
Source https://zenhabits.net/ultimate-freedom/
One of our deepest desires is for freedom: to be free of stress, anxiety, a frustrating person, a difficult situation, financial struggles, health problems, the daily grind, distractions, feeling inadequate.
So many books, products and other paid solutions offer a version of this freedom. Escape. Peace. Mindfulness. Simplicity. Self esteem. A better relationship. Health and fitness. Freedom, for a price.
One of the great discoveries of my life is that this freedom is always available to us. In any moment.
That might sound obvious to some of you, but you’d be surprised at how often we forget this, even after we discover it.
It’s a practice of a lifetime.
Let’s explore it a bit.
If freedom is always available to us, why is it so difficult to find?
It’s important to bring …
Source https://zenhabits.net/ultimate-freedom/
One of our deepest desires is for freedom: to be free of stress, anxiety, a frustrating person, a difficult situation, financial struggles, health problems, the daily grind, distractions, feeling inadequate.
So many books, products and other paid solutions offer a version of this freedom. Escape. Peace. Mindfulness. Simplicity. Self esteem. A better relationship. Health and fitness. Freedom, for a price.
One of the great discoveries of my life is that this freedom is always available to us. In any moment.
That might sound obvious to some of you, but you’d be surprised at how often we forget this, even after we discover it.
It’s a practice of a lifetime.
Let’s explore it a bit.
If freedom is always available to us, why is it so difficult to find?
It’s important to bring …
Source https://greatist.com/eat/how-to-press-tofu
Tofu is freakin’ delicious. If that’s only just a-curd to you, you probably haven’t bean cooking it in the best way. You need to learn how to press tofu so you can get that super-crispy, delicious texture.
If you want to get crispy, delicious tofu, then you need to drain your tofu.
You can do this with a tofu press (there are loads available online) or go the old-school route and use something heavy (like a frying pan).
Some tofu products, especially flavored varieties, are already drained. Read the cooking instructions on the package if you’re unsure.
You can <a rel="noreferrer noopener" href="/health/…
Source https://greatist.com/eat/how-to-press-tofu
Tofu is freakin’ delicious. If that’s only just a-curd to you, you probably haven’t bean cooking it in the best way. You need to learn how to press tofu so you can get that super-crispy, delicious texture.
If you want to get crispy, delicious tofu, then you need to drain your tofu.
You can do this with a tofu press (there are loads available online) or go the old-school route and use something heavy (like a frying pan).
Some tofu products, especially flavored varieties, are already drained. Read the cooking instructions on the package if you’re unsure.
You can <a rel="noreferrer noopener" href="/health/…
Source https://greatist.com/fitness/how-to-engage-your-core
You’ve probably heard your fitness instructor tell you to “engage your core.” As if every gym newbie knows what that means. But if you’ve never done it, you might not be sure how to engage your core. Is there a proposal involved?
Here’s the DL on engaging your core. Spoiler alert: No engagement rings required.
Engaging your core means squeezing (aka flexing) your:
Source https://greatist.com/fitness/how-to-engage-your-core
You’ve probably heard your fitness instructor tell you to “engage your core.” As if every gym newbie knows what that means. But if you’ve never done it, you might not be sure how to engage your core. Is there a proposal involved?
Here’s the DL on engaging your core. Spoiler alert: No engagement rings required.
Engaging your core means squeezing (aka flexing) your:
Source http://feedproxy.google.com/~r/tinybuddha/~3/lvpJAm1-BDU/
“Yes, love is all about sacrifice and compromise, but it’s important also to establish a limit. You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to please your partner, you’re with the wrong person.” ~Beau Taplin
When I was twenty, I fell in love with a man who became my everything. My close friends watched me becoming someone else because I found myself trying to ceaselessly knead myself into someone who would perfectly fit into this man’s world, even if it meant betraying myself in the process.
I changed my worldviews to fit in with his. I changed my dreams and ambitions to better align with his. I gave up friendships I valued that he wasn’t comfortable with me having. There was nothing I wouldn…
Source http://feedproxy.google.com/~r/tinybuddha/~3/lvpJAm1-BDU/
“Yes, love is all about sacrifice and compromise, but it’s important also to establish a limit. You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to please your partner, you’re with the wrong person.” ~Beau Taplin
When I was twenty, I fell in love with a man who became my everything. My close friends watched me becoming someone else because I found myself trying to ceaselessly knead myself into someone who would perfectly fit into this man’s world, even if it meant betraying myself in the process.
I changed my worldviews to fit in with his. I changed my dreams and ambitions to better align with his. I gave up friendships I valued that he wasn’t comfortable with me having. There was nothing I wouldn…
Source https://seniorplanet.org/ask-the-techspert-emoticons-and-emojis/
Got a tricky tech question? Senior Planet’s new monthly Techspert column debuts to answer a tech question submitted by readers. First up: All about emojis, explained by Techspert Jonathan.
The post Ask the Techspert: Emoticons and Emojis appeared first on Senior Planet.
…
Source https://seniorplanet.org/ask-the-techspert-emoticons-and-emojis/
Got a tricky tech question? Senior Planet’s new monthly Techspert column debuts to answer a tech question submitted by readers. First up: All about emojis, explained by Techspert Jonathan.
The post Ask the Techspert: Emoticons and Emojis appeared first on Senior Planet.
…
Source http://feedproxy.google.com/~r/tinybuddha/~3/1Iqoz0eKZF8/
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell
From as far back as I can remember, I was enchanted with music. One of my earliest memories is of circling a record player while listening to a 45 rpm of Simon & Garfunkel’s “Mrs. Robinson.” I made my public singing debut in the third grade, performing Kenny Rogers’ mega-hit “The Gambler.” I sang it a cappella at a school assembly, even though I technically didn’t know all the words.
At home, I devoured my dad’s records and tapes (pop, show tunes, classical, “oldies”), and started building my own collection at the age of nine (early ‘80s Top 40, and hard rock). For fun, I made up my own bits and pieces of songs and wrote the …
Source http://feedproxy.google.com/~r/tinybuddha/~3/1Iqoz0eKZF8/
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell
From as far back as I can remember, I was enchanted with music. One of my earliest memories is of circling a record player while listening to a 45 rpm of Simon & Garfunkel’s “Mrs. Robinson.” I made my public singing debut in the third grade, performing Kenny Rogers’ mega-hit “The Gambler.” I sang it a cappella at a school assembly, even though I technically didn’t know all the words.
At home, I devoured my dad’s records and tapes (pop, show tunes, classical, “oldies”), and started building my own collection at the age of nine (early ‘80s Top 40, and hard rock). For fun, I made up my own bits and pieces of songs and wrote the …