It is never too late to start
Source: http://womensbrainhealth.org/great-minds-think-alike/4-brain-benefits-of-swimming
by Lizette Borelli for Mediacl Daily: The physical benefits of swimming are obvious in athletes like 23-time Olympic gold medalist Michael Phelps. Toned muscles, muscle strength, and a well-sculpted physique describe a “swimmer’s body.” However, there is one characteristic most swimmers possess that we can’t see……
Source: http://womensbrainhealth.org/great-minds-think-alike/4-brain-benefits-of-swimming
by Lizette Borelli for Mediacl Daily: The physical benefits of swimming are obvious in athletes like 23-time Olympic gold medalist Michael Phelps. Toned muscles, muscle strength, and a well-sculpted physique describe a “swimmer’s body.” However, there is one characteristic most swimmers possess that we can’t see……