Are Junk Foods Making You Depressed?

Source: http://www.brainhealtheducation.org/are-junk-foods-making-you-depressed/?utm_source=rss&utm_medium=rss&utm_campaign=are-junk-foods-making-you-depressed

The latest research shows an undeniable connection between inflammation and mental health, particularly depression. “The most dramatic increase in suicide rates was seen among girls between the ages of 10 to 14. Since 1999, the suicide rate for this group has exploded by an incredible 200 percent… Research has shown that low levels of vitamins D, B-12,

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Source: http://www.brainhealtheducation.org/are-junk-foods-making-you-depressed/?utm_source=rss&utm_medium=rss&utm_campaign=are-junk-foods-making-you-depressed

The latest research shows an undeniable connection between inflammation and mental health, particularly depression. “The most dramatic increase in suicide rates was seen among girls between the ages of 10 to 14. Since 1999, the suicide rate for this group has exploded by an incredible 200 percent… Research has shown that low levels of vitamins D, B-12,

Read More…

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