It is never too late to start
Source: https://womensbrainhealth.org/think-about-it/balancing-act-boost-your-balance-and-your-brain-health
by Brain & Life: Your brain and body rely on a complex set of sensory and motor movement systems to balance properly. Your eyes—part of the vision system—tell you whether you’re on slippery ice or a rocky beach. Balance sensors……
Source: https://womensbrainhealth.org/think-about-it/balancing-act-boost-your-balance-and-your-brain-health
by Brain & Life: Your brain and body rely on a complex set of sensory and motor movement systems to balance properly. Your eyes—part of the vision system—tell you whether you’re on slippery ice or a rocky beach. Balance sensors……