It is never too late to start
Source: https://totalbrainhealth.com/brain-news-you-can-use-october-2018/
Brain News You Can Use – Our Top Picks That Caught Our Eye this month:
15 Minutes of Running Boosts Your Mood More Than Meditating | According to a new study, going out for as little as a few miles has some serious brain benefits. (Source: RunnersWorld | Danielle Zickl).
Charleston-Area Retirement Communities Promote Wellness through Friendly Competition | For the past few years, residents from Bishop Gadsd…
Source: https://totalbrainhealth.com/brain-news-you-can-use-october-2018/
Brain News You Can Use – Our Top Picks That Caught Our Eye this month:
15 Minutes of Running Boosts Your Mood More Than Meditating | According to a new study, going out for as little as a few miles has some serious brain benefits. (Source: RunnersWorld | Danielle Zickl).
Charleston-Area Retirement Communities Promote Wellness through Friendly Competition | For the past few years, residents from Bishop Gadsd…