It is never too late to start
A new study suggests that almost all adults in Western countries still fall far below optimal blood levels of these important nutrients. The study, published in a recent issue of Nutrients, found that 98% of participants from the US and Germany, fell below the optimum 8.0 Omega-3 Index Level. More than half of the participants in
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A new study suggests that almost all adults in Western countries still fall far below optimal blood levels of these important nutrients. The study, published in a recent issue of Nutrients, found that 98% of participants from the US and Germany, fell below the optimum 8.0 Omega-3 Index Level. More than half of the participants in
…