It is never too late to start
Source: https://womensbrainhealth.org/better-thinking/every-bit-counts
by Women’s Brain Health Initiative: It is widely understood that physical activity is important for both physical and cognitive health. But, just how much physical activity, and at what intensity level, is enough to reap the benefits? The Canadian Physical……
Source: https://womensbrainhealth.org/better-thinking/every-bit-counts
by Women’s Brain Health Initiative: It is widely understood that physical activity is important for both physical and cognitive health. But, just how much physical activity, and at what intensity level, is enough to reap the benefits? The Canadian Physical……