Evidence-Based Research on the Role of Zinc and Magnesium Deficiencies in Depression

Source: http://www.brainhealtheducation.org/evidence-based-research-on-the-role-of-zinc-and-magnesium-deficiencies-in-depression/

Minerals are critical in supporting several key functions related to mood disorders, including neuro­ transmitter synthesis, cellular metabolism, and immunocompetence. Modern-day malnutrition has been attributed to poor dietary patterns, marked by excess intake of refined sugars and the absence of nutrient-dense foods. In a population study that included 13,486 children and adolescents, excess consumption of low

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Source: http://www.brainhealtheducation.org/evidence-based-research-on-the-role-of-zinc-and-magnesium-deficiencies-in-depression/

Minerals are critical in supporting several key functions related to mood disorders, including neuro­ transmitter synthesis, cellular metabolism, and immunocompetence. Modern-day malnutrition has been attributed to poor dietary patterns, marked by excess intake of refined sugars and the absence of nutrient-dense foods. In a population study that included 13,486 children and adolescents, excess consumption of low

Read More…

…

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