Source: http://brainblogger.com/2016/04/25/exercise-and-brain-aging/
The brain is a pliable organ. Its pliability makes it versatile – allowing the body to easily respond to the external environment and at the same time permit a variety of other cognitive as well as emotional and motor functions. But, over time, it ages like the rest of us.
A child’s brain is most malleable. The brain, in fact, grows dramatically in size during the childhood years, as shown by the rapid gains in intelligence of a child. Brain volume begins to diminish at age 30.
Similar to an automobile, the apparent health of the human brain and its maximal efficiency also depend on a lot of factors. The most profound among them is the presence of aerobic activity, or to put it more simply, exercise. According to recent studies, exercise greatly affects brain aging by slowing cognitive decline. Studies like this can be revolutionary for neurodegenerat…
Source: http://brainblogger.com/2016/04/25/exercise-and-brain-aging/
The brain is a pliable organ. Its pliability makes it versatile – allowing the body to easily respond to the external environment and at the same time permit a variety of other cognitive as well as emotional and motor functions. But, over time, it ages like the rest of us.
A child’s brain is most malleable. The brain, in fact, grows dramatically in size during the childhood years, as shown by the rapid gains in intelligence of a child. Brain volume begins to diminish at age 30.
Similar to an automobile, the apparent health of the human brain and its maximal efficiency also depend on a lot of factors. The most profound among them is the presence of aerobic activity, or to put it more simply, exercise. According to recent studies, exercise greatly affects brain aging by slowing cognitive decline. Studies like this can be revolutionary for neurodegenerat…
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