It is never too late to start
Source: https://www.nia.nih.gov/alzheimers/clinical-trials/exercise-adults-mild-memory-problems-exert
Purpose: To evaluate the effects of physical exercise on cognition, functional status, brain atrophy, blood flow, and cerebrospinal fluid biomarkers of Alzheimer's disease in adults with a mild memory impairment.
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Source: https://www.nia.nih.gov/alzheimers/clinical-trials/exercise-adults-mild-memory-problems-exert
Purpose: To evaluate the effects of physical exercise on cognition, functional status, brain atrophy, blood flow, and cerebrospinal fluid biomarkers of Alzheimer's disease in adults with a mild memory impairment.
…