Girls soccer facts, myths and unknowns

Source: http://www.brainhealtheducation.org/girls-soccer-facts-myths-and-unknowns/?utm_source=rss&utm_medium=rss&utm_campaign=girls-soccer-facts-myths-and-unknowns

What we know. During recovery, only so much rest is beneficial. When returning from a concussion, it’s important for an athlete to begin the process of active recovery — not go into a dark room and do nothing for days. “You take people and do that and they actually become worse,” Dr. Jeffrey Mjaanes, Rush University

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Source: http://www.brainhealtheducation.org/girls-soccer-facts-myths-and-unknowns/?utm_source=rss&utm_medium=rss&utm_campaign=girls-soccer-facts-myths-and-unknowns

What we know. During recovery, only so much rest is beneficial. When returning from a concussion, it’s important for an athlete to begin the process of active recovery — not go into a dark room and do nothing for days. “You take people and do that and they actually become worse,” Dr. Jeffrey Mjaanes, Rush University

Read More…

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