It is never too late to start
Source: http://www.nia.nih.gov/research/blog/2016/09/go4life-maintaining-good-health-and-function
This month, NIA is celebrating our second annual Go4Life Month. As part of that celebration, we’re reaching out to our Go4Life® partners and the research community to help us find ways to encourage older people to exercise and lead healthy, active lives. This year’s theme is “Fit4Function.” So what is Fit4Function all about, anyway?…
Source: http://www.nia.nih.gov/research/blog/2016/09/go4life-maintaining-good-health-and-function
This month, NIA is celebrating our second annual Go4Life Month. As part of that celebration, we’re reaching out to our Go4Life® partners and the research community to help us find ways to encourage older people to exercise and lead healthy, active lives. This year’s theme is “Fit4Function.” So what is Fit4Function all about, anyway?…