Hour-Long Nap May Boost Brain Function in Older Adults

Source: http://womensbrainhealth.org/great-minds-think-alike/hour-long-nap-may-boost-brain-function-in-older-adults

by Mary Elizabeth Dallas for HealthDay News: Napping for an hour in the afternoon may provide a mental boost for older adults, a new study suggests. This extra daytime sleep was linked to improved memory and ability to think clearly……

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