It is never too late to start
Source: http://www.brainhealtheducation.org/light-drinking-may-protect-brain-function/
Light to moderate weekly alcohol consumption during middle age could help preserve brain function as we get older. Compared to non-drinkers, those who had a drink or two a day tended to have better performance on cognitive tests over time. The study examined the link between alcohol consumption and changes in cognitive function over time
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Source: http://www.brainhealtheducation.org/light-drinking-may-protect-brain-function/
Light to moderate weekly alcohol consumption during middle age could help preserve brain function as we get older. Compared to non-drinkers, those who had a drink or two a day tended to have better performance on cognitive tests over time. The study examined the link between alcohol consumption and changes in cognitive function over time
…