It is never too late to start
Source: https://www.aarp.org/health/healthy-living/info-2020/older-adults-athletes-weight-loss.html
One step at a time — that became Shelley Hughes’s mantra when she decided to get fit. … At the time, she was a critical care nurse in Florida — and 100 pounds overweight. … “I woke up on a Janu……
Source: https://www.aarp.org/health/healthy-living/info-2020/older-adults-athletes-weight-loss.html
One step at a time — that became Shelley Hughes’s mantra when she decided to get fit. … At the time, she was a critical care nurse in Florida — and 100 pounds overweight. … “I woke up on a Janu……