New Year's Resolutions Didn't Stick? Try a Monday Reset

Source: https://www.webmd.com/balance/news/20200103/new-years-resolutions-didnt-stick-try-a-monday-reset?src=RSS_PUBLIC

couple celebrating new year

Instead of looking at your resolutions as a sweeping year-long project, what if you concentrated on making healthy changes every Monday?

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Source: https://www.webmd.com/balance/news/20200103/new-years-resolutions-didnt-stick-try-a-monday-reset?src=RSS_PUBLIC

couple celebrating new year

Instead of looking at your resolutions as a sweeping year-long project, what if you concentrated on making healthy changes every Monday?

…

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