It is never too late to start
Source: http://www.brainhealtheducation.org/omega-3-omega-6-fatty-acids-linked-to-healthy-brain-aging/
Two new studies at the University of Illinois at Urbana-Champaign have found dietary intake of omega-3 and omega-6 fatty acids in the blood can promote the integrity of brain structures and cognitive abilities in aging. Both studies examined patterns of omegas in the blood of 100 cognitively intact older adults ages 65 to 75. Researchers analyzed the
…
Source: http://www.brainhealtheducation.org/omega-3-omega-6-fatty-acids-linked-to-healthy-brain-aging/
Two new studies at the University of Illinois at Urbana-Champaign have found dietary intake of omega-3 and omega-6 fatty acids in the blood can promote the integrity of brain structures and cognitive abilities in aging. Both studies examined patterns of omegas in the blood of 100 cognitively intact older adults ages 65 to 75. Researchers analyzed the
…