It is never too late to start
Source: https://womensbrainhealth.org/think-it-over/poor-quality-sleep-could-increase-alzheimers-risk
by Nicola Davis for The Guardian: Prolonged periods of poor sleep increase levels of proteins involved in Alzheimer’s disease, research suggests, although quality, not quantity, of sleep is at the root of the issue. While previous research has revealed that……
Source: https://womensbrainhealth.org/think-it-over/poor-quality-sleep-could-increase-alzheimers-risk
by Nicola Davis for The Guardian: Prolonged periods of poor sleep increase levels of proteins involved in Alzheimer’s disease, research suggests, although quality, not quantity, of sleep is at the root of the issue. While previous research has revealed that……