Source: http://brainblogger.com/2017/11/20/re-learning-the-joy-of-living-with-journaling-and-meditation/
Moving along the treadmill of life, many of us succumb to the ever-present pressures to be faster, stronger, more efficient, and smarter. Perspective on what is happening in our lives is lost. We focus on failure and lacking within ourselves, rather than the abundance and opportunities for growth that surround us.
We stop taking the time to appreciate the simple pleasures of our lives as we spiral our way into a depleted existence—physically, emotionally, and mentally. Now more than ever, there is a global need to circumvent this pattern of being. We need to learn to unconditionally love and appreciate ourselves just as we are, how we are.
Growing Epidemic
Traditionally, it was believed the cause of stress, anxiety, and <a href="http://brainblogger.com/…
Source: http://brainblogger.com/2017/11/20/re-learning-the-joy-of-living-with-journaling-and-meditation/
Moving along the treadmill of life, many of us succumb to the ever-present pressures to be faster, stronger, more efficient, and smarter. Perspective on what is happening in our lives is lost. We focus on failure and lacking within ourselves, rather than the abundance and opportunities for growth that surround us.
We stop taking the time to appreciate the simple pleasures of our lives as we spiral our way into a depleted existence—physically, emotionally, and mentally. Now more than ever, there is a global need to circumvent this pattern of being. We need to learn to unconditionally love and appreciate ourselves just as we are, how we are.
Growing Epidemic
Traditionally, it was believed the cause of stress, anxiety, and <a href="http://brainblogger.com/…
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