Source: http://sharpbrains.com/blog/2016/12/27/ten-suggestions-for-brain-friendly-new-years-resolutions/
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You are enjoying the shopping and holiday season. Great!
Now it’s time to start shifting gears and focus on the year ahead…
Let’s review some good lifestyle options we can all follow to maintain, and improve, our sharp brains. Perhaps they will inspire some New Year’s Resolutions to help make 2017 a year of Brain Health!
1. Thrive on Learning. The point of having a brain is to learn and to adapt to challenging new environments. Once new neurons appear in your brain, where they migrate and how …
Source: http://sharpbrains.com/blog/2016/12/27/ten-suggestions-for-brain-friendly-new-years-resolutions/
—–
You are enjoying the shopping and holiday season. Great!
Now it’s time to start shifting gears and focus on the year ahead…
Let’s review some good lifestyle options we can all follow to maintain, and improve, our sharp brains. Perhaps they will inspire some New Year’s Resolutions to help make 2017 a year of Brain Health!
1. Thrive on Learning. The point of having a brain is to learn and to adapt to challenging new environments. Once new neurons appear in your brain, where they migrate and how …
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