Why Sugar is So Addictive?

Source: http://brainblogger.com/2016/11/03/why-sugar-is-so-addictive/

Addiction is a medical condition in which the person has uncontrollable desire to take a substance or engage in an activity, despite knowing that it may lead to adverse effects. Taking that substance or engaging in that activity will make the person feel good. Does sugar fit the bill? Clearly yes, as so many of us cannot control cravings for something sweet.

Sugar is used daily by most of us. Modern food is very rich in sugar and this abundance of sugar is viewed as one of the main reasons for growing obesity epidemics. Overconsumption of sugar does not only results in a flood of extra calories – it can also lead to addiction. Sugar can interact with different substances in the brain, influencing and changing their normal levels. Most notably, it affects the level of dopamine. It can also change the concentration of some receptors in the brain.

The most commo…

Source: http://brainblogger.com/2016/11/03/why-sugar-is-so-addictive/

Addiction is a medical condition in which the person has uncontrollable desire to take a substance or engage in an activity, despite knowing that it may lead to adverse effects. Taking that substance or engaging in that activity will make the person feel good. Does sugar fit the bill? Clearly yes, as so many of us cannot control cravings for something sweet.

Sugar is used daily by most of us. Modern food is very rich in sugar and this abundance of sugar is viewed as one of the main reasons for growing obesity epidemics. Overconsumption of sugar does not only results in a flood of extra calories – it can also lead to addiction. Sugar can interact with different substances in the brain, influencing and changing their normal levels. Most notably, it affects the level of dopamine. It can also change the concentration of some receptors in the brain.

The most commo…

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