Your Muscles & Bones at 70+ — Joints, Tendons, Height

Source: https://www.aarp.org/health/healthy-living/info-2018/muscles-bones-weight-loss-70s.html

The good news in your 70s — your weight needn t be your enemy, a few extra pounds can be good. … After 65 focus on pampering and strengthening your muscles with a nutritious diet and a comfortab……

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